Fresh organic, non-GMO produce is part of a healthy eating plan and lifestyle. It can be a waste of money if it goes bad before we have a chance to enjoy it. Storing it properly is important. We go to the store and buy delicious-looking food. But then we get home and end up storing […]
16
Jun
Jun
Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Jennifer Loehding, a health and business coach, blogger, and podcast host. They discuss Jennifer’s journey to healing from the pain and frustration of a diagnosis of Atypical Trigeminal Neuralgia, after removal of a mercury-containing filling. Atypical Trigeminal Neuralgia is a chronic pain condition […]
12
Jun
Jun
This is a fun and healthy recipe to make, as well as to enjoy, that can contribute to lifting your spirits. Bananas are high in vitamin B6, which helps synthesize feel-good neurotransmitters like dopamine and serotonin, which can lift your mood. Cacao is a good source of magnesium, which reduces anxiety and boosts the mood, […]
09
Jun
Jun
Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman, health & lifestyle strategist & owner of 7Nicaragua Retreats. They discuss creating balance in everyday life, expanding on ways to establish healthy morning & daily regimens, creating considerate communications, & tactics for prayer, meditation, fun, & movement. They explore ideas for […]
07
Jun
Jun
I was recently asked a question: I have heart disease. I have learned that a vegetarian diet can reverse heart disease. I bought your book, “How To Be A Healthy Vegetarian” 2nd edition and I’m on a vegetarian diet . I know I am doing much better thanks to your wonderful nutrition-packed cookbook, but my […]
05
Jun
Jun
Warm summer days and nights can sometimes be a struggle if you are hurting from too much sun, poison ivy, poison oak, mosquito, fire ants, bug bites, or jellyfish stings. So, here are a few emergency remedies that may help you have a smooth sailing summer of fun! What’s bugging you? While summer is the […]
02
Jun
Jun
Leading health specialist/radio show host, and award-winning author Nancy Addison takes questions from listeners and talks about things you can do to make boost your immune system, get more vitamins absorbed by the body, and protect your health if you are wearing a mask as directed. Nancy discusses research concerning Vitamins, EMF’s, viruses. She expands on […]
26
May
May
Leading health specialist/radio show host, Nancy Addison talks with Geoff Palmer, a 57year old, 35 yr Vegan is a Natural Bodybuilding and Natural Physique Masters Champion, the Owner of Clean Machine Plant-Based Fitness Nutrition, author, national lecturer, vegan patent holder, NEXTY Winner for “Best Supplement of the Year” in 2016 & 2018, and First 100% Vegan Bodybuilding Competition […]
19
May
May
Leading health specialist/radio show host, Nancy Addison talks with Brandon Amalani, an electromagnetic field (EMF) specialist. Common symptoms of EMF’s are irregular heartbeat, ringing in ears, fatigue, anxiety, insomnia, blurred vision, bloody nose, etc. They discuss the ways that people can make their home and life, with electricity, Wifi and EMFs, healthier and safer. Link for […]
12
May
May
Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Kat James, transformational nutrition, lifestyle, and leptin pioneer, who wrote the Silver Nautilus Award-winning bestseller, “The Truth About Beauty.” Nancy and Kat discuss diets, hormones, eating disorders, vegetarian diets, and health. They expand on ways to handle nutrient and healthy fat deficiencies. They […]