Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman, health & lifestyle strategist & owner of 7Nicaragua Retreats. They discuss creating balance in everyday life, expanding on ways to establish healthy morning & daily regimens, creating considerate communications, & tactics for prayer, meditation, fun, & movement. They explore ideas for […]
Podcasts
A Discussion Concerning Lifestyle, Stress, Cooking, Gardening, Exercise, And Handling Relationships
28
Apr
Apr
Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman. Nancy and Charlotte discuss lifestyle in lockdown. They expand on ways to handle relationship dynamics and logistics of creating a healthy, easy, joyful home in this new world situation They also expand on the things people can implement that can help them […]