Changing With The Seasons

Changing seasons and creating a healthier environment, Nancy Addison and Charlotte Ammerman discuss maneurvering the holidays, and handeling stress, Organic Healthy life

Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman, a health enthusiast. Nancy and Charlotte discuss health, balance, and lifestyle when seasons change. They expand on the importance of Ph balance and staying well. They mention ways to address bloody noses, non-toxic cleaning, radiation (EMF’s), and home remedies for winter […]

Time Management And The Balanced Lifestyle

Time management and a balanced lifestyle, with nancy addison and charlotte ammerman

Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Charlotte Ammerman, health & lifestyle strategist & owner of 7Nicaragua Retreats. They discuss creating balance in everyday life, expanding on ways to establish healthy morning & daily regimens, creating considerate communications, & tactics for prayer, meditation, fun, & movement. They explore ideas for […]