I love lasagna, and this is one of my favorite dishes to serve when I have company. It is easy to make ahead of time, refrigerate, and then reheat. This looks like a complicated recipe, but it is actually pretty easy. You can buy frozen broccoli and spinach and thaw them, and buy cheeses already […]
02
Apr
Apr
It’s springtime here in Texas and we see bright green sprouts of leaves and buds appearing everywhere! I find it simply invigorating to gaze at. Sprouts are the ultimate superfood, incredibly nutritious and packed with power. Sprouts are the basis of life because they rejuvenate, re-energize, and heal. Sprouts are one of the most nutritionally-rich […]
29
Jun
Jun
Leading health specialist, radio show host, and award-winning author Nancy Addison discusses the Indoor Organic Gardens of Poughkeepsie with Brud Hodgkins. They discuss the importance of organic, micro-green food, non-GMO foods, living food, and having optimum health. They expand on the importance of certified organic, sulforaphane, glutathione, and nutrition. Micro-greens can help boost the immune […]
27
Sep
Sep
When you are incredibly busy, how do you eat healthy? Between work, school, events, family, kids, and everything concerning life, it may seem impossible to eat healthy. Here are my top tips for maintaining your healthy eating and health, while on the go with an busy schedule. Start your day by eating a good nutritious […]
07
Jun
Jun
I was recently asked a question: I have heart disease. I have learned that a vegetarian diet can reverse heart disease. I bought your book, “How To Be A Healthy Vegetarian” 2nd edition and I’m on a vegetarian diet . I know I am doing much better thanks to your wonderful nutrition-packed cookbook, but my […]
31
Mar
Mar
Leading health specialist, radio show host, and award-winning author Nancy Addison discusses the Indoor Organic Gardens of Poughkeepsie with Brud Hodgkins. They discuss the importance of organic, micro-green food, non-GMO foods, living food, and having optimum health. Micro-greens can help boost the immune system, prevent disease, help protect the body from harmful bacteria and viruses, […]
16
Jan
Jan
I love lasagna, and this is one of my favorite dishes to serve when I have company. It is easy to make ahead of time, refrigerate, and then reheat. This looks like a complicated recipe, but it is actually pretty easy. You can buy frozen broccoli and spinach and thaw them, and buy cheeses already […]
19
Feb
Feb
Leading health specialist, radio show host, and award-winning author Nancy Addison discusses the Indoor Organic Gardens of Poughkeepsie with Brud Hodgkins and microgreens and the importance they have on health, nutrition and well-being. They discuss the importance of organic micro-green food, non-GMO foods, vitamins, health and the environment. They discuss the various ways their garden and micro-greens are […]