Millions of women can experience fatigue, depression, mood swings, hot flashes, increased abdominal fat or decreased libido as they shift into the menopause phase of life. Menopause is the transition that marks the end of a woman’s fertility, which typically occurs around the late 40’s or early 50’s. Some women go through it when they […]
08
Jan
Jan
It is a new year, and it is a good time to get healthier after our holiday food indulgences. Many of my clients, friends, and children’s friends have tried to become healthier and lose weight, only to find they would gain weight quickly after they stopped their new fad diets. They soon found themselves trying […]
10
Nov
Nov
As Autumn and the holidays embrace us and we have more activities, errands, and social occasions, it is always a good idea to take a little time for ourselves. I have noticed that most people are so busy doing everything for everyone else, that they aren’t making enough time to nurture and take care of […]
29
Oct
Oct
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison and Maryann De Leo, (academy award-winning documentary filmmaker) discuss care for aging parents. Nancy and Maryann Co-Authored “Alive And Cooking, An Easy Guide To Health For You And Your Parents.” They expand on what food, water, cooking methods, and serving sizes can help […]
29
Oct
Oct
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison and Maryann De Leo, (academy award-winning documentary filmmaker) discuss care for aging parents. Nancy and Maryann Co-Authored “Alive And Cooking, An Easy Guide To Health For You And Your Parents.” They expand on what food, water, cooking methods, and serving sizes can help […]
13
Oct
Oct
Coming home and being welcomed with unconditional love and kisses from our pet brings incredible happiness to our day. Animals are wonderful companions and add so much joy and comfort to our lives. We want them to live long, healthy, happy lives as part of our family. They need a balanced diet, fresh clean water, […]
08
Oct
Oct
Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Stephanie Seneff, a Senior Research Scientist at MIT. Dr. Seneff is published in many medical journals on topics: Diabetes, Cancer, Cardiovascular Disease, Autoimmune, and Autism Diseases, etc. Dr. Seneff discusses the impact of nutritional deficiencies and environmental toxins on our health. They expand […]
03
Sep
Sep
Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Stephanie Seneff, a Sr. Research Scientist at MIT. Dr. Seneff is published in many medical journals on topics like: Alzheimer’s, Autism, Diabetes, Cancer, and Cardiovascular Disease. Dr. Seneff discusses the impact of nutritional deficiencies & environmental toxins on our health. They expand […]
03
Sep
Sep
Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Stephanie Seneff, a Sr. Research Scientist at MIT. Dr. Seneff is published in many medical journals on topics like: Alzheimer’s, Autism, Diabetes, Cancer, and Cardiovascular Disease. Dr. Seneff discusses the impact of nutritional deficiencies & environmental toxins on our health. They expand […]
09
Jul
Jul
Leading nutritionist/health specialist, award-winning author, and radio show host, Nancy Addison talks with her daughter, Amanda (a Civil Rights Lawyer and Yoga Instructor). Having lived in Texas, Africa, Cambodia, China, India, and now New York City, Amanda discusses the components of having a healthy morning routine. They also talk about the challenges of being gluten-intolerant and […]