New Year’s Day is here, and many of us will be having a traditional meal that is meant to bring us good luck. I feel like all of us worldwide could use a big helping of that at the moment. I’m from Texas, and on New Year’s Day, we ALWAYS serve black-eyed peas with our […]
15
Dec
Dec
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison talks With April Ree (Sweet Mama), the chef at Deer Lake Lodge & Spa, and a Kundalini Yoga Teacher. Kundalini is the term for “a spiritual energy or life force located at the base of the spine.” April is giving the listeners a […]
01
Dec
Dec
Leading nutritionist/health specialist, award-winning author, and radio show host, Nancy Addison talks with Kenny Lu, with Spring Aqua, about the importance of quality water. Nancy and Kenny discuss the health benefits of consuming structured, hydrogen-rich, mineral-rich water. They expand of the various ways hydrogen works in the body, what does mineral-rich mean, and why buying […]
17
Nov
Nov
Leading health expert, award-winning author, and radio show host, Nancy Addison discusses eating a plant-based diet, herbicides, quality of food, healthy fats and how it can impact our overall health and well-being. Nancy expands on Vitamin D, cholesterol, and sunshine. Nancy talks about supplements and how they can contribute to reducing anxiety, insomnia, and lifting […]
17
Oct
Oct
People may or may not be celebrating Halloween this year, due to current events. But if it is celebrated, even on a smaller scale, it is always a good time to think about introducing healthier foods to your and your child’s diet. We want to protect our children from harm in all aspects of their […]
27
Sep
Sep
This is an easy, high protein, savory dish. You can serve it with a brown rice or even put it into organic taco shells with some lettuce for healthy tacos. I recommend buying organic, non-GMO if possible. Makes 4 servings. Ingredients: 2 T. organic, pure coconut oil 1 fresh jalapeno, cored, seeded, minced (the seeds […]
27
Sep
Sep
When you are incredibly busy, how do you eat healthy? Between work, school, events, family, kids, and everything concerning life, it may seem impossible to eat healthy. Here are my top tips for maintaining your healthy eating and health, while on the go with an busy schedule. Start your day by eating a good nutritious […]
16
Aug
Aug
This is a good time to get healthier after our isolation-induced comfort food indulgences. Many of my clients, friends and children’s friends have tried to become healthier and lose weight, only to find they would gain weight quickly after they stopped their new fad-diets. They soon found themselves trying another new diet, then another, which […]
01
Aug
Aug
Covid19, EMF’s, Sunscreens, & Your Health Leading nutritionist, award-winning author, radio show host, Nancy Addison talks with Dr. Elizabeth Plourde, a Clinical Laboratory Scientist (C.L.S.) – degrees in both Biological Science & Psychology, & author. Dr. Plourde discusses the impact of EMF’s. sunscreens, and their impact on hormones, cancer, and the environment. They expand […]
20
Jul
Jul
Leading health specialist/radio show host, and award-winning author Nancy Addison, discusses the health challenge of our present situation with COVID-19 and/or the coronavirus pandemic. She shares her thoughts on the research she has read, how so much of it conflicts with what she believes can truly help a person stay healthy, boost their immune system, […]