Taking Control Of Your Health!

Nancy Addison,discusses healing foods and their properties for optimum health

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Heart Disease And Diet

Holistic Remedies for Heart Disease disease nancy addison, Organic healthy life

Nutritionist, leading health specialist, and radio show host, Nancy Addison, discusses heart disease. She expands on how certain foods, as well as a plant-based diet can help reverse heart disease, as well as reverse its effects. Nancy shares certain research studies that have proven that heart disease is preventable with diet and lifestyle adjustments.  Nancy expands […]

The Truth About Almonds And Almond Milk

Author.to/nancyaddison

Almonds are a powerhouse of nutrients, including manganese, magnesium, copper, Vitamin B2, and phosphorus, and are a great source of protein and fiber.

Recovering From A Stroke

Nancy Addison talks about various ways a healthy diet and lifestyle can be your best weapons to reverse cardiovascular disease and recovering from Stroke and supplements that can help..

Nutritionist, leading health specialist, and radio show host, Nancy Addison, and guest, Barbara Larrabee, discuss restoring health after a stroke. They discuss ways that a supplement, that they both take, reduces oxidative stress by 40% in 30 days. This supplement can help with movement, aging, diseases, and mental abilities.  They expand on ways this supplement has […]

Water Quality Is Paramount

nancy addison discusses water, fluoride, chlorine, bottled water, and how to drink safe water for less money.

Water is a key ingredient for our health and well-being because our bodies are 66–72% water. Water is the elixir of life. Blood uses water to transport oxygen, nutrients, and antibodies to all parts of the body. In this article I’m going to expand on the best waters for your health, as well as details […]

Create Healthier Holiday Food

New Year Resolution to be healthier, here are some top tips from nutritionist and chef, Nancy addison

In a world faced with uncertainties, we crave our holiday traditions now more than ever. We want to embrace what is familiar. What is comforting is a table filled with family, friends, laughter, and food from recipes that have been passed down from generation to generation. These recipes and traditions can be such a stabilizing […]

Healthy Breakfasts

Nancy Addison, nutritionist, discusses how to have healthy breakfasts.

Now that summer is over and we are all back at work or school, it is time to think about having a breakfast that really gets us going for the day in the most beneficial way! When we get up in the morning, we are breaking a fast. Our bodies are so empty, that whatever […]

Healthy, Vegan, Gluten-free, Curry Recipe

healthy vegan, gluten-free, curry recipe by chef, nutritionist, nancy addison

While finishing her law school degree, my daughter Amanda worked with the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. She built cases against leaders of the Khmer Rouge for war crimes. On a visit to spend the […]

Foods That Fight Depression

Healthy ways to deal with prostate cancer and erectile disfunction with diet and listyle changes, that are easy to make! By Nancy Addison, nutritionist

Depression is a major problem in our world today. According to the Anxiety and Depression Association, depression is the leading cause of disability in the U.S. for ages 15 to 44.3, and affects more than 16.1 million American adults. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. No one […]

Weightloss And Hydration In The Summer Season

Weightloss, hydration, and nutrition for optimum health in the summer, with nancy addison, nutritionist

Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious. She also discusses ways to lose weight in a healthy way, so you aren’t gaining it back later. Nancy addresses optimum hydration during the summer season and why cutting down on drinking water will prevent […]