Tahini is a sesame butter/paste, that is popular in Middle Eastern cuisine. “Studies show sesamol, a natural chemical found in sesame seeds and sesame oil, has antioxidant, anti-inflammatory, and anti-aging benefits. Other studies say it also has strong anti-cancer effects. Sesame seeds have more phytosterols than other nuts and seeds, and these plant compounds have […]
12
Oct
Oct
Leading health expert, award-winning author, and radio show host, Nancy Addison with guest Tim James, who created Chemical Free Body LLC. Tim and Nancy discuss constipation, the gut, nutrition, lifestyle, what to do about it, and why. They expand on ways to approach life and make changes, especially when dealing with stress. Tim and Nancy […]
13
Oct
Oct
Leading health expert, award-winning author, and radio show host, Nancy Addison and guest, Tim James who created Chemical Free Body LLC. Tim created Chemical Free Body, in order to bring awareness and solutions to the man-made chemical assault destroying the ecosystem and people’s health. They talk about the Tim’s journey, his top tips, supplements, the […]
02
Jul
Jul
While finishing her law school degree, my daughter Amanda worked with the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. She built cases against leaders of the Khmer Rouge for war crimes. On a visit to spend the […]
24
Oct
Oct
When my children were growing up, I loved to make them fresh bread at least once a week. I would time my baking so that it was ready, right when they walked in the door from school. Their friends still talk about how great our home smelled. Smell is one of our strongest […]