Halloween’s Real Costume Is Sugar

Halloween’s Real Costume Is Sugar , by Nancy addison, organic Healthy life

Most people would never sit down and eat 17 teaspoons of sugar in one sitting. Yet that is roughly what the average American diet now delivers every single day, hidden in drinks, sauces, breads, and “healthy” snacks.(1) We have trained our taste buds to expect sweetness at every meal, and the body is paying the […]

Eating Healthier At This Time Of Year (With A Green Smoothie Recipe)

People may or may not be celebrating Halloween this year, due to current events. But if it is celebrated, even on a smaller scale, it is always a good time to think about introducing healthier foods to your and your child’s diet. We want to protect our children from harm in all aspects of their […]

A Healthy Recipe For A Healthy Halloween

The four-million dollar sugar industry’s Halloween festival could be just the opportunity you’ve been waiting for to introduce new foods to your child’s (or your) diet. Instead of the normal refined sugar and high-fructose corn syrup candies that give their bodies a roller coaster ride, try making them a healthy treat that is also fun. […]

Have A Healthy Halloween

Halloween is almost here, and everyone is wondering what costume to wear and what treats to give. Careful planning can make this holiday even more enjoyable than you imagined. Sugar is usually the main ingredient in the treat of choice, but too much sugar (or the type of sugar) can be harmful to our health. […]

Goblin Goulash Recipe for Halloween by Nutritionist & Chef, Nancy Addison

A healthy halloween with recipe, by nancy addison, nutritionist

The four-million dollar sugar industry’s Halloween festival could be just the opportunity you’ve been waiting for to introduce new foods to your child’s diet. Instead of the normal refined sugar and high-fructose corn syrup candies that give their bodies a roller coaster ride, try making them a healthy treat that is also fun. We want […]

Ghoulish Goulash for Halloween

The 4 million dollar sugar industry’s Halloween festival could be just the opportunity you have been waiting for to introduce new foods to your child’s diet. Instead of the normal refined sugar and high-fructose corn syrup candies that give their body a roller coaster ride, try making them a healthy treat that is also fun. […]