Menopause – Some Solutions

Calcium - To Take Or Not To Take? by Nutritionist, Nancy Addison

Millions of women can experience fatigue, depression, mood swings, hot flashes, increased abdominal fat or decreased libido as they shift into the menopause phase of life. Menopause is the transition that marks the end of a woman’s fertility, which typically occurs around the late 40’s or early 50’s. Some women go through it when they […]

Taking Care of Elderly Parents

Taking care of elderly parents

Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison and Maryann De Leo, (academy award-winning documentary filmmaker) discuss care for aging parents. Nancy and Maryann Co-Authored “Alive And Cooking, An Easy Guide To Health For You And Your Parents.” They expand on what food, water, cooking methods, and serving sizes can help […]

Caring For Elderly Parents

Nancy Addison, nutritionist, and Maryann De Leo discuss their book, Alive and Cooking. It's about how to have good nutrition and care for elderly.

Leading health specialist and radio show host, Nancy Addison talks with co-author, Maryann De Leo about their book, “Alive And Cooking.” Their nutrition packed book, is also a cookbook, that celebrates family, love, food, lifestyle and health. They expand on ways to make more nutritious food for older or elderly people. They share ways in which […]