To most people our dental health seems like a simple ordinary thing, but in reality it’s extremely critical and it plays a vital part in our overall health. Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these […]
02
Apr
Apr
It’s springtime here in Texas and we see bright green sprouts of leaves and buds appearing everywhere! I find it simply invigorating to gaze at. Sprouts are the ultimate superfood, incredibly nutritious and packed with power. Sprouts are the basis of life because they rejuvenate, re-energize, and heal. Sprouts are one of the most nutritionally-rich […]
17
Mar
Mar
The amazing healing benefits of wheatgrass were brought to the public’s attention by Dr. Ann Wigmore in The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality. When I started learning about cleansing approximately 30 years ago, I learned about the positive effects that grasses have on our body. I […]
01
Mar
Mar
We are coming out of winter and it’s almost spring…a perfect time to get a jump-start on spring cleaning your body! There are many reasons to clean out the inside of your body on a regular basis. Clean cells and a clean body, inside and out, are the secret to having more energy, looking younger, […]
22
Feb
Feb
Deciding to change one’s lifestyle for the better is one of the best decisions one can make. Here’s how to orchestrate your own path toward self-improvement. Visit Organic Healthy Lifestyle for award-winning nutritional advice that will make you rethink your current eating habits. Rest first and foremost Rest is often the most effective remedy to […]
02
Feb
Feb
The once “creature food-dominated” world is now starting to cater to the newest trend of plant-based diners. The fastest growing group of baby-boomers and the younger generation are now moving toward a more plant-based lifestyle and eating plan. They are doing this for health, as well as living a life filled with compassion for all […]
30
Jan
Jan
Sleep is a vital part of our lives and our well-being, but sleep can become a problem in today’s fast-paced world. More and more people of all ages have told me how they either have trouble falling asleep or staying asleep. As we get older, we don’t produce as much melatonin, which is the hormone […]
10
Jan
Jan
Leading health specialist, award-winning author, and radio show host, Nancy Addison talks with Adele Good, who has explored Sacred Sites on 5 continents to learn the power of light and energy for natural healing. Adele and Nancy expand on various ways they live their lives to create better health and happiness in the New Year. […]
22
Nov
Nov
Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Robert O. Young, CPT, MSc, Ph.D., D.Sc., Naturopathic Practitioner, Commissioner for the International Tribunal of Natural Justice, Editor on the Editorial Board at ACTA Scientific, a world-renowned published scientist, biochemist, nutritionist, and naturopathic practitioner. Dr. Young expands on alkalinity & pH balance, […]
20
Oct
Oct
For many, walking might be an underrated exercise, often overlooked in favor of more sweat-inducing, cardio-challenging workout routines marketed for effective weight loss. But that doesn’t mean walking as a workout isn’t gaining popularity. The trending Hot Girl Walk on video platform TikTok, for example, is a routine that encourages not just walking, but also mental […]