Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Anneke Adams a vegan chef from Belgium, who has battled cancer 7 times. Anneke is a health enthusiast, and they discuss her life journey, her reasons for becoming vegan, and why she moved to Texas. Anneke talks about her woman-owned vegan friendly catering company, Simple Savory, and delivery […]
30
Jan
Jan
I think most people are probably wondering how to boost their own immunity and avoid illness. What I do to boost my immunity is to add some fermented foods, Vitamin C, Vitamin D, zinc, selenium, B Vitamins, and fresh, organic vegetables and fruits to my daily eating plan. I recommend taking Liposomal Vitamin C, due […]
31
Dec
Dec
New Year’s Day is here, and many of us will be having a traditional meal that is meant to bring us good luck. I feel like all of us worldwide could use a big helping of that at the moment. I’m from Texas, and on New Year’s Day, we ALWAYS serve black-eyed peas with our […]
17
Oct
Oct
People may or may not be celebrating Halloween this year, due to current events. But if it is celebrated, even on a smaller scale, it is always a good time to think about introducing healthier foods to your and your child’s diet. We want to protect our children from harm in all aspects of their […]
27
Sep
Sep
This is an easy, high protein, savory dish. I made this as a Celebrity Chef at the State Fair Of Texas one year. Everyone loved it! You can serve this chili with a sprouted brown rice or even put it into organic taco shells with some lettuce for healthy plant-based tacos. Why would you want […]
30
Jun
Jun
Leading health specialist/radio show host, and award-winning author Nancy Addison, discusses the health challenge of candida, thrush, fungus. She talks about things you can do to make boost your immune system, reduce fungal overload, and what you can do to cultivate and protect a beneficial oral microbiome. Nancy discusses research concerning mouthwashes, toothpastes, mercury, and […]
12
Jun
Jun
This is a fun and healthy recipe to make, as well as to enjoy, that can contribute to lifting your spirits. Bananas are high in vitamin B6, which helps synthesize feel-good neurotransmitters like dopamine and serotonin, which can lift your mood. Cacao is a good source of magnesium, which reduces anxiety and boosts the mood, […]
07
Jun
Jun
I was recently asked a question: I have heart disease. I have learned that a vegetarian diet can reverse heart disease. I bought your book, “How To Be A Healthy Vegetarian” 2nd edition and I’m on a vegetarian diet . I know I am doing much better thanks to your wonderful nutrition-packed cookbook, but my […]
05
Jun
Jun
Warm summer days and nights can sometimes be a struggle if you are hurting from too much sun, poison ivy, poison oak, mosquito, fire ants, bug bites, or jellyfish stings. So, here are a few emergency remedies that may help you have a smooth sailing summer of fun! What’s bugging you? While summer is the […]
16
Jan
Jan
I love lasagna, and this is one of my favorite dishes to serve when I have company. It is easy to make ahead of time, refrigerate, and then reheat. This looks like a complicated recipe, but it is actually pretty easy. You can buy frozen broccoli and spinach and thaw them, and buy cheeses already […]