This delicious recipe is a great way to start your day with a nutrient rich meal that is quick and easy. Ingredients: 1 banana (with skin) 1 ½ c. fresh or frozen cherries, pitted 2 c. alternative milk of choice (unsweetened, vanilla hemp or coconut milk are good choices) 1 tsp. raw, organic, pure, extra […]
25
Dec
Dec
This is an easy, healthy version of eggnog. It makes a nice holiday drink! Ingredients: 1½ c. unsweetened, vanilla hemp, coconut, or rice milk 1 banana 1 pinch of nutmeg a few drops stevia (optional) Directions: 1. Place all ingredients in a blender and blend until creamy. 2. Enjoy! Note: 1. This recipe is easy […]
23
Dec
Dec
Stress and ill health are prevalent in today’s world. Leading health expert and radio show host, Nancy Addison, the renegade nutritionist, discusses natural approaches to dealing with stress, making healthier food choices and digesting your food more effectively. Nancy discusses the ways to alleviate stress, change life patterns, and foods that can help you obtain […]
05
Oct
Oct
I made a fresh batch of Kombucha today! You can purchase kombucha at the healthy grocery store, but I find it easy and kind of fun to make at home. Here is my recipe for homemade kombucha. Why would you want to drink kombucha? Kombucha is a naturally fermented liquid. This fermentation process creates healthy bacteria, […]
19
Sep
Sep
Health News! Highland Hospital’s Chief Of Cardiology Goes Vegan The chief of cardiology for Highland Hospital decided to change to a vegan lifestyle and lost 57 pounds. It has been proven over and over again that a plant based diet helps reverse and prevent heart disease and can even help reverse the damage. It has […]
01
Aug
Aug
Everyone wants to be healthy and feel great. Award-winning author, radio show host, Nancy Addison talks with Charles Barber, of Crucial Four, about great nutrition, superfoods and what they can do for health and well-being. They discuss organic, heirloom, nutrient dense food and supplements. They will inspire you with proven information for essential health and […]
27
Jul
Jul
Nancy Addison (Award Winning, Best Selling Author & Organic Health Expert) talking with Richard Kemp (Peabody Award Winner and host of Agri-Business News, KLGD fm 106.9 #theCountryGiant) about magnesium. Magnesium is a trace mineral necessary for hundreds of bodily functions. Studies show that a deficiency of magnesium has been linked to diabetes, migraines, allergies, anxiety, […]
05
Jun
Jun
Health Expert and Radio Show Host – Nancy Addison Talks with Leeann Lavin, an award-winning garden designer (from New York City), author, writer, and extraordinary chef. Leeann shares her incite into creating edible gardens, delicious meals and a healthier lifestyle. Leeann is a certified landscape designer of the New York Botanical Garden and is the […]
03
Apr
Apr
Have you wondered about a cancer prevention diet? Well, according to a study conducted by The University of Western Australia in Perth, eating mushrooms daily may reduce breast cancer risk by nearly two thirds. The study, conducted in China, looked at more than 2000 women, half of whom had suffered from breast cancer. Researchers found […]
Nancy Addison Blog
Benefits of Being Vegetarian, Amazon Best Seller, “How To Be A Healthy Vegetarian”
12
Aug
Aug
Have you ever wondered the benefits of a vegetarian diet or the benefits of being vegetarian? Well best selling author Nancy Addison’s new, second edition of How to Be a Healthy Vegetarian is out now. It’s a Comprehensive Guide to Being A Healthy Vegetarian or Vegan, in Today’s World! This nutrition packed cookbook, has everything […]