How To Be A Healthy Vegetarian, Second Edition Author receives national recognition through the FIFTH ANNUAL BEVERLY HILLS INTERNATIONAL BOOK AWARDS® Awarded First Place Winner in Two Categories! Dallas, TX, (November, 2017) – The FIFTH ANNUAL INTERNATIONAL Beverly Hills IBook Awards® recognized “How To Be A Healthy Vegetarian, “ Second Edition, By Nancy Addison, […]
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Nov
Nov
Eating a well-balanced diet is always a good choice for anyone, but it’s especially important for children. Their organs are still forming. What they eat is what becomes their blood, tissue, and cells. Because of this, a high nutrient-rich diet, including healthy kids snacks, is highly recommended. Ideas For Easy, Healthy Kids Snacks Some of […]
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Jul
Jul
Feeding Tube Nutrition This is a practical guide for creating a healthier formula for the feeding tube. In this book, you will learn how to make better food choices to create radiant health for your loved one who is on a feeding tube program. Proper nutrition is required for the body to stay healthy and […]
12
Jun
Jun
It is a meat-free Monday! So, let’s have some healthy, vegan, gluten-free, raw gazpacho soup! I’m sharing this easy Italian recipes from my book, “Diabetes And Your Diet, Winner for Best Health book of the year (2017-2018), in the International Book Awards. It’s always a great time to have a cool, refreshing meal made with […]
Nancy Addison Blog
“How To Be A Healthy Vegetarian” 2nd edition, is a Winner In The International Book Awards In 2016!
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Mar
Mar
This book has won over 8 Awards! This nutrition-packed book for vegetarians or vegans, or people who wish to be healthier, is an easy guide to health for anyone who needs to restore or maintain their health. Whether you want to be a vegan, vegetarian or just want to get healthier, this is an easy […]
12
Mar
Mar
Smoothies can be a symphony of nutrients and fiber! Try this easy, delicous smoothie recipe for optimum health. You can have smoothies as a meal or a snack, or freeze them in popsicle molds and have them as a healthy desert. I put healthy fat in my smoothies, because my research shows that healthy fat […]
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Feb
Feb
This delicious recipe is a great way to start your day with a nutrient rich meal that is quick and easy. Ingredients: 1 banana (with skin) 1 ½ c. fresh or frozen cherries, pitted 2 c. alternative milk of choice (unsweetened, vanilla hemp or coconut milk are good choices) 1 tsp. raw, organic, pure, extra […]
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Dec
Dec
May all the joys of this beautiful holiday season be yours! One of my favorite things to do at this time is to make my house smell Christmas-y!! Simply but a pot of water on the stove and throw in a couple of whole cinnamon sticks, 1/4 cup of whole cloves, a couple of […]
05
Oct
Oct
I made a fresh batch of Kombucha today! You can purchase kombucha at the healthy grocery store, but I find it easy and kind of fun to make at home. Here is my recipe for homemade kombucha. Why would you want to drink kombucha? Kombucha is a naturally fermented liquid. This fermentation process creates healthy bacteria, […]
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Jun
Jun
I love fresh fruit and especially cherries. Fresh cherries are only available for a limited time during the year. Even though the harvest last for 4 months, there are peaks in the season. The California cherries peak at the end of May/beginning of June. The Washington cherries peak in early July. Cherries contain vitamin C, carotenoids, […]