A Healthy Morning Routine

Nancy Addison and her daughter, Amanda talk about gluten, health, travel, and nutrition.

Leading nutritionist/health specialist, award-winning author, and radio show host, Nancy Addison talks with her daughter, Amanda (a Civil Rights Lawyer and Yoga Instructor). Having lived in Texas, Africa, Cambodia, China, India, and now New York City, Amanda discusses the components of having a healthy morning routine.  They also talk about the challenges of being gluten-intolerant and […]

Healthy, Vegan, Gluten-free, Curry Recipe

healthy vegan, gluten-free, curry recipe by chef, nutritionist, nancy addison

While finishing her law school degree, my daughter Amanda worked with the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. She built cases against leaders of the Khmer Rouge for war crimes. On a visit to spend the […]

Happiness Is A State Of Mind

Happiness is a stte of mind and can be created. Avoid depression wtih this helpful advice.

Everyone seems to always be pursuing happiness, but happiness should come naturally and easily.  Happiness is an art, as well as a state of mind. We create this art by taking specific action steps. In each moment of time, we choose what we focus on and what we do. In doing this, we create our […]

Protein Facts And Myths For Amazing Health

Protein Facts And Myths For Amazing Health, Nancy Addison, nutritionist, discusses the best protein for our health and well-being.

Leading health specialist, best-selling, international award-winning author, and radio show host, Nancy Addison discusses protein and complex amino acids. She expands on why and how vegetarian protein is an optimum choice for health, well-being and longevity. She talks about how you can choose the best proteins for your health, and how to prevent diseases like […]

Healthier Holiday Food

I love the tradition of sharing a meal with family and friends during the holidays. Holiday foods often involve a number of rich, savory foods, creamy dips and fried foods. And yet, these foods don’t always make our body feel at it’s best. So, here are a few ingredient or food choice tips that can […]

“How To Be A Healthy Vegetarian,” 2nd Edition, By Nutritionist & Chef, Nancy Addison, Double Winner In The BEVERLY HILLS INTERNATIONAL BOOK AWARDS® – First Place Winner In Two Categories!

"How To Be A Healthy Vegetarian," 2nd Edition Author receives national recognition through the FIFTH ANNUAL BEVERLY HILLS INTERNATIONAL BOOK AWARDS® First Place Winner In Two Categories!, How to be a healthy vegetarian, by Nancy Addison, nutritionist and chef,is the winner 8 book awards

  How To Be A Healthy Vegetarian, Second Edition Author receives national recognition through the FIFTH ANNUAL BEVERLY HILLS INTERNATIONAL BOOK AWARDS® Awarded First Place Winner in Two Categories! Dallas, TX, (November, 2017) – The FIFTH ANNUAL INTERNATIONAL Beverly Hills IBook Awards® recognized “How To Be A Healthy Vegetarian, “ Second Edition, By Nancy Addison, […]

Ideas For Healthy Kids Snacks That Your Kids Will LOVE!

Ideas for healthy kids snacks your kids will love!

Eating a well-balanced diet is always a good choice for anyone, but it’s especially important for children.  Their organs are still forming. What they eat is what becomes their blood, tissue, and cells.  Because of this, a high nutrient-rich diet, including healthy kids snacks, is highly recommended. Ideas For Easy, Healthy Kids Snacks Some of […]

Feeding Tube Recipe For Optimum Health

"Feeding Tube Recipe For Optimum Health" by Nutritionist & Chef Nancy Addison, with health information

Feeding Tube Nutrition This is a practical guide for creating a healthier formula for the feeding tube. In this book, you will learn how to make better food choices to create radiant health for your loved one who is on a feeding tube program. Proper nutrition is required for the body to stay healthy and […]

Gazpacho Recipe

It is a meat-free Monday! So, let’s have some healthy, vegan, gluten-free, raw gazpacho soup! I’m sharing this easy Italian recipes from my book, “Diabetes And Your Diet, Winner for Best Health book of the year (2017-2018), in the International Book Awards. It’s always a great time to have a cool, refreshing meal made with […]

“How To Be A Healthy Vegetarian” 2nd edition, is a Winner In The International Book Awards In 2016!

Nancy Addison's award-winning, nutrition and healthy cookbook on How To Be A Healthy Vegetarian. In this article Nancy expands on types of vegetarians. "How To Be A Healthy Vegetarian," 2nd Edition, By Nancy Addison, best health and nutrition book for vegan, vegetarians, with recipes and nutrition information

This book has won over 8 Awards! This nutrition-packed book for vegetarians or vegans, or people who wish to be healthier, is an easy guide to health for anyone who needs to restore or maintain their health. Whether you want to be a vegan, vegetarian or just want to get healthier, this is an easy […]