Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses the brain, memory, and dementia. She talks about various ways we can improve our brain health and help it to function more efficiently. Nancy expands on certain foods and supplements and how they can help improve the mind. She also talks about lifestyle, […]
06
Oct
Oct
When I ask people if they use salt, they frequently tell me, “No, I eat a low-salt diet for health reasons.” In fact, it is not salt that is bad for us, it is the type of salt we eat. The word “electrolyte” is a chemical term for salt. We need electrolytes to be healthy. […]
01
Oct
Oct
Cholesterol is an extremely important topic with many of my health counseling clients. Many of them are (or have been) on cholesterol-lowering drugs, or have been told by their medical doctors to keep their cholesterol low. As I have researched this over the years, I have come to the exact opposite conclusion. Cholesterol is necessary […]
03
Sep
Sep
It is National Mushroom Month! Many of you may be cooking outdoors this month. This is a great vegan/vegetarian version to serve plant-based diners. I used to take a portobello mushroom with me whenever I went to cookouts and I wanted to have something plant-based to eat with everyone. I have made this for many […]
Leading health specialist, award-winning author, and radio show host, Nancy Addison talks with Adele Good who has explored Sacred Sites on 5 continents to learn the power of light and energy for natural healing. They expand on various ways they live their lives to create better health and happiness. They both work with Lifewave Stem […]
02
Jul
Jul
These are easy and delicious. The first time I made this recipe was when I needed a quick lunch to take with me on an airplane. This is a great finger food and makes a terrific appetizer. Children love to help you create these! Ingredients 2 nori sheets 1 cup Nut Pâté (see recipe below) […]
17
Jun
Jun
We’ve all been trying to eat more healthy, organic, non-GMO foods so that our health will be at its best and our immune system will be strong. With these unknown times, we would like to be more in control of when and how we are able to get the best quality food we possibly can. […]
10
Jun
Jun
Summer is a wonderful time of the year, and we want to enjoy it to the fullest. In order to do this we should be careful to avoid poison ivy, poison oak, bug bites, jellyfish stings, or getting sunburned. Here are a few natural remedies that may help you have a smooth sailing summer of […]
08
May
May
I grew up enjoying Waldorf Salad with my family. It always reminds me of my mother. It was one of her favorites. My mother would lovingly make this salad for many of our Sunday dinners. In honor of Mother’s Day that is coming up next week. I thought I would share this recipe with you. […]
02
May
May
Leading health specialist, award-winning author, and radio show host Nancy Addison talks with Matt Roeske, with Cultivate Elevate. His in-depth research into history, health, agriculture, wildlife, natural remedies, is extensive. He discusses ElectroCulture and how it can impact all of our lives. He expands into his ideas on creating better health, quality of life, and […]