64: Guarding Your Energy, Staying Grounded, and Meditation

  Renegade nutritionist, best-selling author and radio show host, Nancy Addison talks about energy, our interaction with others, being grounding, meditation, and how it can affect us. She also discusses various ways we connect and are influenced by each other.  Nancy expands on techniques for getting grounded, meditation and also cleansing. She also talks about […]

62: Maintaining Your Optimal Weight, Allergies, Nutrition, Raw Food and Food Quality

Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses health, optimal weight, allergies, nutrition, raw food, and food quality. She walks you through her travel experiences with her daughter and points out some important elements to be aware of when dining out or eating at home. She even shares a […]

61: Farm Bill, Farm Aid and The State of Farming with Richard Kemp

Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses the Farm Bill, Farm Aid, and farming with Richard Kemp, radio show host of KLGD 106.9, in Abilene. TX. They discuss the various components that affect farmers, consumers, and the environment. Richard shares some of his insight into what might be […]

Healing Diet For Pets

Healing diet for pets

Animals are wonderful companions and add so much joy and comfort to our lives. We want them to live long, healthy, happy lives as part of our family. They need a balanced diet, fresh clean water, a comfortable place to sleep, fresh air, exercise, and love, just like we do. In this article, I will […]

59: Digestion, Acid Reflux, Reversing Disease And Living A Healthier Life

Leading health specialist, best-selling author, and radio show host, Nancy Addison discusses easy, inexpensive ways that certain food and lifestyle adjustments can help with digestion, acid reflux, and reversing disease. With everything we put in our mouths becoming our cells, tissue, and blood, she discusses the simple solutions for having a healthier diet and lifestyle […]

Feeding Tube Recipe For Optimum Health

"Feeding Tube Recipe For Optimum Health" by Nutritionist & Chef Nancy Addison, with health information

Feeding Tube Nutrition This is a practical guide for creating a healthier formula for the feeding tube. In this book, you will learn how to make better food choices to create radiant health for your loved one who is on a feeding tube program. Proper nutrition is required for the body to stay healthy and […]

57: Improving Our Energy Levels

Leading health specialist, award-winning author, and radio show host, Nancy Addison talks about energy in its many forms, and how it can affect us. Have you ever felt unsure about attending things in life, like a reunion? Nancy discusses various ways we are influenced and guided to do things that may not serve our best […]

Grilling Tips

Here are some tips and tricks for safe, healthy grilling this summer.

As you fire up your barbecue grill for the Fourth of July, Labor Day, or other fun weekend get-togethers this summer, it is important to know a few tips to protect you and your friends and family from the potentially dangerous chemicals that grilling your meat can create. Grilling, frying, broiling, (and other cooking methods […]

Gazpacho Recipe

It is a meat-free Monday! So, let’s have some healthy, vegan, gluten-free, raw gazpacho soup! I’m sharing this easy Italian recipes from my book, “Diabetes And Your Diet, Winner for Best Health book of the year (2017-2018), in the International Book Awards. It’s always a great time to have a cool, refreshing meal made with […]

B Vitamins

B vitamins are vital to our health. In this article Nancy Addison, nutritionist, expands on how to get b vitamins in the best way possible for our health and well-being.

Although all nutrients and minerals are important for optimum health, there are a few nutrients that are critical to health. One of those nutrients is the Vitamin B complex. Are you getting enough? A national survey for nutrition and health reported  the US population is on average anywhere from 3% to 6% low in the […]