Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses body image, plastic surgery, shame about our own body’s trueness, and how that can affect our health and well-being. She talks about how exercise, meditation, and deep breathing can also help alleviate stress. Stacey Bartell joins Nancy in the middle of the show to discuss […]
It is a new year, and some of us think it is a good time to get healthier after our holiday food indulgences. Many of my clients, friends and children’s friends have tried to become healthier and lose weight, only to find they would gain weight quickly after they stopped their new fad diets. They […]
It has been proven that reversing heart disease holistically is possible. In this article, I will expand on things you can do in order to holistically reverse heart disease. Studies show that people on healthy vegetarian diets have lower risks of: Heart disease Colorectal, ovarian, and breast cancers Diabetes Obesity Hypertension (high blood pressure) This […]
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison expands on various ways to achieve optimum health. She discusses ingredients and why quality is important. She talks about how you can choose the best foods for your health or preventing diseases, like diabetes, cancer or heart disease. Nancy also addresses daily routines that can […]
I love the tradition of sharing a meal with family and friends during the holidays. Holiday foods often involve a number of rich, savory foods, creamy dips and fried foods. And yet, these foods don’t always make our body feel at it’s best. So, here are a few ingredient or food choice tips that can […]
Eating a well-balanced diet is always a good choice for anyone, but it’s especially important for children. Their organs are still forming. What they eat is what becomes their blood, tissue, and cells. Because of this, a high nutrient-rich diet, including healthy kids snacks, is highly recommended. Ideas For Easy, Healthy Kids Snacks Some of […]
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses ways to obtain more optimum health. She addresses hemp oil, also known as CBD oil, healing supplements and how they affect cancer and our health. Nancy talks about foods and daily routines that can also make a difference in health, healing, boosting the […]
Nancy Addison – nutritionist, best-selling author and radio show host, talks about nutrition, health, bird and animal welfare and rescues with Woodstock Farm Sanctuary Executive Director, Rachel McCrystal. This is Part Two of the series. In this segment, they discuss details of the turkey industry, Guinea fowl, pigs and local/humane food. They share various ways in […]
Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses the Farm Bill, Farm Aid, and farming with Richard Kemp, radio show host of KLGD 106.9, in Abilene. TX. They discuss the various components that affect farmers, consumers and the environment. Richard shares some of his insight into what might be […]
What’s In The Food? Food additives, preservatives and artificial food dyes are what I am finding in the food. Let me explain what this type of ingredient can do to you and your children’s health. As we return from summer vacation and get back to work and/or school, we may be looking into easier foods […]
