Now that summer is over and we are all back at work or school, it is time to think about having a breakfast that really gets us going for the day in the most beneficial way! When we get up in the morning, we are breaking a fast. Our bodies are so empty, that whatever […]
27
Aug
Aug
Leading health expert and radio show host Nancy Addison talks with Mark Kennedy, who is a survivor of Crohn’s disease (a type of inflammatory bowel disease). Mark discusses various techniques, foods, and lifestyle adjustments that he has found to be useful in reversing Crohn’s disease. Mark talks about how he is now able to run marathons, but also […]
13
Aug
Aug
Radio show host Nancy Addison talks with Tina Thrussell, who presents impactful, life-enhancing experiences for her clients and audiences. Tina discusses how “the Shin Dao – the Way of the Heart,” is her guiding compass, inspiring her to live a joyful, passionate life. She demonstrates some simple steps for you to use “The Shin Dao” […]
06
Aug
Aug
Leading health expert, certified wildlife rehabilitator, and radio show host Nancy Addison talks with Carmen Hansen, a pet communicator. Carmen and Nancy discuss how animals enrich our lives. They go into detail about how they can get confused on the messages we send to them. They expand on ways to communicate with animals of all […]
31
Jul
Jul
Leading health expert and radio show host Nancy Addison talks with Denise Mago, a health and fitness coach. Denise, AKA Dee, discusses how exercise can transform your life. She uses a 5 step system that is easy, and sustainable. Dee expands on how her system can affect us, and our lives. She expands on some […]
13
Jun
Jun
Depression is a major problem in our world today. According to the Anxiety and Depression Association, depression is the leading cause of disability in the U.S. for ages 15 to 44.3, and affects more than 16.1 million American adults. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. No one […]
12
Jun
Jun
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious. She also discusses ways to lose weight in a healthy way, so you aren’t gaining it back later. Nancy addresses optimum hydration during the summer season and why cutting down on drinking water will prevent […]
14
May
May
Nutritionist, chef, leading health specialist, radio show host, and award-winning author Nancy Addison discusses the differences between organic, GMO, and wild foods. She addresses the choices and how they also impact our health and the environment. Nancy talks about the healing properties of food and the various aspects of preparing them so that you can […]
21
Apr
Apr
There are many reasons to clean out and detox the inside of the body on a regular basis. Clean cells and a clean body, inside and out, are the secrets to having more energy, looking younger, and having a stronger immune system. Using a detox system for optimum health is really a necessity these days. […]
17
Apr
Apr
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to boost your mood. Nancy discusses how a certain diet has been clinically shown to boost mood and alleviate depression. Nancy talks about essential oils, regulating hormones, and adding some supplements and complex amino acids to your diet. She expands […]