Book Signing At Stoneleigh P For Nancy Addison The Stoneleigh P, owned by Tom Garrison, hosted a book signing for Nancy Addison Wednesday, November 6, 2013. They served dishes made from recipes from Nancy and Maryann De Leo’s new book, Alive and Cooking. Tom Spicer, of FM 1410 and his sister, Susan Spicer, a […]
26
Oct
Oct
Salt is so controversial these days and I hear people say regularly, that they don’t use salt. Salt is seen by many organizations, such as the American Heart Association, as an unhealthy substance. What I’m going to expand on in this article, is why it’s controverial and also which ones are actually beneficial for your […]
Salsa With A Kick! Raw recipe I am from Texas, so I love salsa. This one is particularly good. In Texas, we eat this kind of food often. I suggest serving it with eggs, or having it as a side dish. The way we use it the most, is to serve it as a dip […]
Morning Smoothie With Alternative Milk Make from Quinoa I just had my morning super smoothie with quinoa milk, banana, blueberries, chia seeds and my protein powder! It was really delicious! i am going to put this recipe in my new book I am working on. I make my own quinoa milk! It is my […]
15
Jun
Jun
I frequently make these living-food cookies using almond meal I have leftover after making almond milk. I never wanted to waste the almond meal, and this is a wonderful way to use it. You can make these into small snack bars as well. Make sure to store these cookies in the refrigerator. Would you like to […]
11
Jun
Jun
My friend Suzie makes the best Greek salad! She generously gave me the recipe for my 6 time, international award-winning bookbook, “How To Be A Healthy Vegetarian.” 2nd edition I am sharing this marvelous salad with you! Ingredients: 1 c. romaine lettuce, torn in bite-sized pieces 1 cucumber, peeled, seeded, and chopped 1 red pepper, […]
One of my dearest friends has passed on to be with God. This is a tribute to Andrew, a truly great man, who will be sadly missed. We are so fortunate to have had him here to share our world. Andrew Oerke 1932 to 2013) A great spirit has passed who has enriched us all. […]
10
Mar
Mar
Everyone seems to want healthy hair. We want our hair to be growing healthier and thicker naturally. Sometimes we may find too much hair left in our hairbrush or that our hairline is looking a bit farther back than it seemed a few weeks ago. I notice many people these days with balding spots (women […]
06
Feb
Feb
I read the other day that stress has increased by 35% in the last year for most people. With new technology causing more isolation, alienation, and stress, we need to take the time and make the effort to connect in person, and be there with love and hugs. It could quite literally save someone’s life […]
17
Jan
Jan
Recently, I have had a friend that has been ill a fairly long time. Her stomach hurt, she felt a lot like she had the flu. She wasn’t getting well. Finally, after many tests, she found out that she had parasites. We may not realize it, but we do get parasites in our systems from […]