Nutritionist, leading health specialist, and radio show host, Nancy Addison, discusses heart disease. She expands on how certain foods, as well as a plant-based diet can help reverse heart disease, as well as reverse its effects. Nancy shares certain research studies that have proven that heart disease is preventable with diet and lifestyle adjustments. Nancy expands […]
19
Feb
Feb
There have been some controversial issues surrounding Extra Virgin Olive Oil in recent years. Here are some facts you may be interested in hearing if you like to cook or use olive oil in your food.
19
Feb
Feb
Nutritionist, leading health specialist, and radio show host, Nancy Addison, and guest, Marco Petrini, president of Monini USA and a member of the European Olive Oil Consortium, discuss the quality of Extra Virgin Olive Oils (EVOO). Marco explains details about growing, processing, distribution, and storage of premium EVOO. He expands on what to look for on […]
16
Feb
Feb
Almonds are a powerhouse of nutrients, including manganese, magnesium, copper, Vitamin B2, and phosphorus, and are a great source of protein and fiber.
12
Feb
Feb
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to stay well during the winter season. She discusses techniques to make your food taste better and have more nutrition. Nancy addresses optimum hydration. She provides a few home remedies. She tells how to use non-toxic cleaners that are the […]
08
Feb
Feb
Cell damage caused by oxidative stress is a major component of many conditions associated with aging and disease. Oxidative Stress is not a disease, but is a condition that can lead to disease, like heart disease, cancer, autism, arthritis, etc.
05
Feb
Feb
Nutritionist, leading health specialist, and radio show host, Nancy Addison, and guest, Barbara Larrabee, discuss restoring health after a stroke. They discuss ways that a supplement, that they both take, reduces oxidative stress by 40% in 30 days. This supplement can help with movement, aging, diseases, and mental abilities. They expand on ways this supplement has […]
05
Feb
Feb
Nutritionist, leading health specialist, and radio show host, Nancy Addison, and guest, Barbara Larrabee, discuss restoring health after a stroke. They discuss ways that a supplement, that they both take, reduces oxidative stress by 40% in 30 days. This supplement can help with movement, aging, diseases, and mental abilities. They expand on ways this supplement has […]
01
Dec
Dec
In a world faced with uncertainties, we crave our holiday traditions now more than ever. We want to embrace what is familiar. What is comforting is a table filled with family, friends, laughter, and food from recipes that have been passed down from generation to generation. These recipes and traditions can be such a stabilizing […]
28
Nov
Nov
Carbohydrates have a reputation for being unhealthy. However, it is only the type of carbohydrate that is unhealthy. Carbohydrates are actually the body’s preferred fuel. Unrefined carbohydrates like whole, sprouted: legumes, lentils, seeds (examples: quinoa, sesame, pumpkin), grains (example: rice, teff), and vegetables (example: potato), are dense in nutrients and fiber, and they can give […]