I have had so many people contact me recently regarding the problem of painful kidney stones, that I am going to address this subject. The kidneys are of major importance to our health, since they regulate the amount of water and salts in our body, which helps us to maintain the body’s correct chemical balance. […]
Leading health specialist, healthy vegetarian food chef, best-selling, award-winning author, and radio show host, Nancy Addison expands on various supplements and how you know what to look for when picking one out. Nancy discusses the power of vitamin C, B complex, D, magnesium, and minerals. She expands on ways to create a daily habit of […]
As I have researched health and nutrition during the past 33 years, I continue to encounter the incredible healing power of magnesium. Magnesium is a trace mineral necessary for hundreds of bodily functions. Studies show that a deficiency of magnesium has been linked to diabetes, migraines, allergies, anxiety, asthma, attention deficit disorder, calcification of soft […]
As Autumn and the holidays embrace us and we have more activities, errands, and social occasions, it is always a good idea to take a little time for ourselves. I have noticed that most people are so busy doing everything for everyone else, that they aren’t making enough time to nurture and take care of […]
Nancy Addison (Award Winning, Best Selling Author & Organic Health Expert) talking with Richard Kemp (Peabody Award Winner and host of Agri-Business News, KLGD fm 106.9 #theCountryGiant) about magnesium. Magnesium is a trace mineral necessary for hundreds of bodily functions. Studies show that a deficiency of magnesium has been linked to diabetes, migraines, allergies, anxiety, […]
With summertime here and in full swing, the temperatures are hitting those high levels. All of us need to make sure we are taking good care of ourselves and our loved ones. Here are 5 super simple tips to help us cope with the heat and stay in optimum health! 1. Drink sufficient water. Drink […]