For many, walking might be an underrated exercise, often overlooked in favor of more sweat-inducing, cardio-challenging workout routines marketed for effective weight loss. But that doesn’t mean walking as a workout isn’t gaining popularity. The trending Hot Girl Walk on video platform TikTok, for example, is a routine that encourages not just walking, but also mental […]
24
May
May
The warmer months can sometimes be a struggle if you are hurting from too much sun, poison ivy, poison oak, mosquito bites, fire ants bites, bug bites, or jellyfish stings. Here are a few healthy emergency remedies that may help you have a smooth-sailing summer of fun! What’s bugging you? While summer is the time […]
23
Mar
Mar
Leading nutritionist, award-winning author, & radio show host, Nancy Addison, answers questions, discusses God and how to approach forgiveness, the CDC’s response to the virus isolation request by the freedom of information act, mask-mouth and what to do about it, how to recover from a broken bone injury, nerve damage, and being an American National. […]
02
Sep
Sep
(Article By Dr. Brent Wells D.C.) Back pain is one of the most common reasons that people all around the world miss work. It’s so common that it costs the US somewhere between $50 billion and $200 billion dollars a year. The back is a very complicated system of nerves, tendons, muscles, bones, and joints. […]
03
Jul
Jul
Nutritionist, leading health specialist, and radio show host, Nancy Addison, and guest Dr. Lana Kontos, discuss restoring balance to the brain and boosting the immune system. They expand on a new technology worn on your feet They discuss ways that this technology works, what it can do, and who it might be able to help. […]
29
May
May
Would you like to feel better, look younger, and age more gracefully? Nutritionist, leading health specialist, radio show host, and author Nancy Addison and her guest, Melanie Stokes, discuss restoring health to joints, tissue, bones, and skin. They discuss ways that a particular supplement they take, can restore cartilage, improve ligament and tendon health, as […]