Sleep can become a problem in today’s high paced, stressed-out world. It’s World Sleep Day, and so I’m addressing a vital part of our lives and our well-being. I’ve heard more and more people of all ages tell me how they can’t get to sleep, and that they have trouble falling asleep or staying asleep. […]
17
Mar
Mar
Renegade nutritionist, leading health specialist, and award-winning author Nancy Addison discusses the problems with sunscreens and how they harm our health and the aquatic environment. In addition to this, she addresses toxins in body care products, cleaning products, etc. and how they affect our health. Nancy shares recipes for homemade sunscreens, body care products, as […]
12
Mar
Mar
Smoothies can be a symphony of nutrients and fiber! Try this easy, delicous smoothie recipe for optimum health. You can have smoothies as a meal or a snack, or freeze them in popsicle molds and have them as a healthy desert. I put healthy fat in my smoothies, because my research shows that healthy fat […]
Nancy Addison Blog
Aldi Stops Selling Products That Contain Neonicotinoid Pesticides And Is Going Organic
03
Mar
Mar
Good news to start off a Friday from Nancy, your Renegade Nutritionist Most of you know how much certain things mean to me, such as protecting our bees, safeguarding our environment, and living an organic lifestyle. I am not that easily impressed, but there is a supermarket called Aldi, that is known for its low […]
02
Mar
Mar
Many people eat soy, drink soymilk and consume products with soy as an ingredient. I’m asked questions about soy frequently by people trying to eat a plant-based diet, so I thought I would address soy and your health.. Soy has many negative effects on health because it is difficult to digest, affects your hormones, and is […]
19
Feb
Feb
Leading health specialist, radio show host, and award-winning author Nancy Addison discusses the Indoor Organic Gardens of Poughkeepsie with Brud Hodgkins and microgreens and the importance they have on health, nutrition and well-being. They discuss the importance of organic micro-green food, non-GMO foods, vitamins, health and the environment. They discuss the various ways their garden and micro-greens are […]
03
Feb
Feb
Don’t we all want to have the best kiss possible? We want to have whiter teeth, fresh breath, and healthy gums. There are a few natural ways to have better dental health and whiter teeth. Here are my “Top Five” easy, inexpensive ways that you can improve your dental health and whiten your teeth at […]
07
Jan
Jan
Tests Reveal That High Levels Of Weed Killer Is In our food supply, and that Includes Baby Food! An FDA-registered Food Safety Testing Laboratory found very high levels of the pesticide glyphosate (the active ingredient in round-up weed killer, which is made by Monsanto) in some popular brand foods. This includes: Cheerios, Oreos, Doritos, and […]
03
Jan
Jan
It is a New Year and it’s time to get healthy after our holiday food indulgences. So let’s get started on the path to cleansing and detoxifying our bodies! The food we eat and the physical environment we live in causes us to accumulate toxins, which limits our physical stamina and impairs our immune system. […]
30
Dec
Dec
Have you ever felt unsure about what is actually healthy to eat? Today, leading health specialist, radio show host, and renegade nutritionist, Nancy Addison is cutting through the myths and misinformation, and telling it straight about protein, fats, sugar, enzymes, eggs, snacking, and the causes of anemia and other diseases, etc. Advertising and packaging can […]