Depression, stress, and anxiety are such major problems in our world today. I have people contact me regularly about themself (or someone in their family) who is struggling with depression, anxiety, sleep disorders, or even suicidal thoughts. According to the Anxiety and Depression Association, depression is the leading cause of disability in the U.S. for […]
09
Nov
Nov
Depression is a major problem in our world today. I have people contact me regularly about themself (or someone in their family) who is struggling with depression, anxiety, sleep disorders, and even suicidal thoughts. According to the Anxiety and Depression Association, depression is the leading cause of disability in the U.S. for ages 15 to […]
Nancy Addison Blog
Nancy Addison Awarded Major Book Awards In The London & New York Book Festivals 2023
14
Aug
Aug
Internationally-renowned, award-winning author, Nancy Addison wins major book awards in the London and New York Book Festivals 2023 LONDON BOOK FESTIVAL NAMES PET THERAPY SAGA FOR TOP HONORS (of Entire Festival)! As Well As BEST CHILDREN’S BOOK OF THE YEAR, 2023! LONDON_ A children’s story and activity book that uses art therapy and a moving […]
09
Dec
Dec
Many folks have contacted me recently and said that they were really struggling with stress. My answer to them is that you are not alone. Stress… who doesn’t have that in their life at some time or other? Stress is commonly known as the Silent Killer. No one is immune from the day-to-day stresses that […]
12
Jun
Jun
This is a fun and healthy recipe to make, as well as to enjoy, that can contribute to lifting your spirits. Bananas are high in vitamin B6, which helps synthesize feel-good neurotransmitters like dopamine and serotonin, which can lift your mood. Cacao is a good source of magnesium, which reduces anxiety and boosts the mood, […]
19
May
May
Leading health specialist/radio show host, Nancy Addison talks with Brandon Amalani, an electromagnetic field (EMF) specialist. Common symptoms of EMF’s are irregular heartbeat, ringing in ears, fatigue, anxiety, insomnia, blurred vision, bloody nose, etc. They discuss the ways that people can make their home and life, with electricity, Wifi and EMFs, healthier and safer. Link for […]
12
May
May
Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Kat James, transformational nutrition, lifestyle, and leptin pioneer, who wrote the Silver Nautilus Award-winning bestseller, “The Truth About Beauty.” Nancy and Kat discuss diets, hormones, eating disorders, vegetarian diets, and health. They expand on ways to handle nutrient and healthy fat deficiencies. They […]
13
Jun
Jun
Depression is a major problem in our world today. According to the Anxiety and Depression Association, depression is the leading cause of disability in the U.S. for ages 15 to 44.3, and affects more than 16.1 million American adults. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. No one […]
17
Apr
Apr
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to boost your mood. Nancy discusses how a certain diet has been clinically shown to boost mood and alleviate depression. Nancy talks about essential oils, regulating hormones, and adding some supplements and complex amino acids to your diet. She expands […]
14
Apr
Apr
Everyone seems to always be pursuing happiness, but happiness should come naturally and easily. Happiness is an art, as well as a state of mind. We create this art by taking specific action steps. In each moment of time, we choose what we focus on and what we do. In doing this, we create our […]
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