Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Christian Conte, an Anger Management Specialist and Licensed Professional Counselor. Dr. Conte shares his insight into how to approach situations where a person is having an emotional challenge, meltdown, or addiction. Dr. Conte expands on how to create better relationships, while also maintaining one’s […]
17
Apr
Apr
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to boost your mood. Nancy discusses how a certain diet has been clinically shown to boost mood and alleviate depression. Nancy talks about essential oils, regulating hormones, and adding some supplements and complex amino acids to your diet. She expands […]
06
Feb
Feb
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses body image, plastic surgery, shame about our own body’s trueness, and how that can affect our health and well-being. She talks about how exercise, meditation, and deep breathing can also help alleviate stress. Stacey Bartell joins Nancy in the middle of the show to discuss […]