The Importance Of Self-Care

The Importance Of Self-Care, by Nancy Addison, nutritionist, Organic Healthy Life

As the holidays embrace us and we have more activities, errands, and social occasions, it is always a good idea to take a little time for ourselves. I find it is even more important in the world we live in today! I have also noticed that most people are so busy doing everything for everyone […]

Creating Health And Vitality Through Good Dental Care!

Oil Pulling, To Detox Your Mouth And Whiten Your Teeth, nancy addison, Organic healthy life

To most people our dental health seems like a simple ordinary thing, but in reality it’s extremely critical and it plays a vital part in our overall health. Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these […]

How to Orchestrate Your Own Path Toward Self-Improvement

Holistic Ways To Lift Depression , by Nancy Addison, organic healthy life

Deciding to change one’s lifestyle for the better is one of the best decisions one can make. Here’s how to orchestrate your own path toward self-improvement. Visit Organic Healthy Lifestyle for award-winning nutritional advice that will make you rethink your current eating habits. Rest first and foremost Rest is often the most effective remedy to […]

How to Get Your Steps In, Even If You’re Busy

How to Get Your Steps In, Even If You’re Busy, by shirley morgan, nancy addison's website, Organic healthy life

For many, walking might be an underrated exercise, often overlooked in favor of more sweat-inducing, cardio-challenging workout routines marketed for effective weight loss. But that doesn’t mean walking as a workout isn’t gaining popularity. The trending Hot Girl Walk on video platform TikTok, for example, is a routine that encourages not just walking, but also mental […]

The Importance Of Dental Health

Dental Health, by Nancy Addison, Organic Healthy life,

Our dental health is extremely critical. I can’t stress this enough. Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these ingredients (chemicals) have been clinically researched and shown to cause serious health problems, including cancers. In fact […]

Menopause – Some Solutions

Calcium - To Take Or Not To Take? by Nutritionist, Nancy Addison

Millions of women can experience fatigue, depression, mood swings, hot flashes, increased abdominal fat or decreased libido as they shift into the menopause phase of life. Menopause is the transition that marks the end of a woman’s fertility, which typically occurs around the late 40’s or early 50’s. Some women go through it when they […]

Taking Care of Elderly Parents

Nancy Addison and Maryann De Leo, discuss taking care of elderly parents, on Organic Healthy Life

Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison and Maryann De Leo, (academy award-winning documentary filmmaker) discuss care for aging parents. Nancy and Maryann Co-Authored “Alive And Cooking, An Easy Guide To Health For You And Your Parents.” They expand on what food, water, cooking methods, and serving sizes can help […]

Taking Care of Elderly Parents

Taking care of elderly parents

Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison and Maryann De Leo, (academy award-winning documentary filmmaker) discuss care for aging parents. Nancy and Maryann Co-Authored “Alive And Cooking, An Easy Guide To Health For You And Your Parents.” They expand on what food, water, cooking methods, and serving sizes can help […]

Me Time

Stress

As Autumn and the holidays embrace us and we have more activities, errands, and social occasions, it is always a good idea to take a little time for ourselves to alleviate some of the stress. I have noticed that most people are so busy doing everything for everyone else, that they aren’t making enough time […]