Salt And Your Health

salt

Salt is so controversial these days and I hear people say regularly, that they don’t use salt. Salt is seen by many organizations, such as the American Heart Association, as an unhealthy substance. What I’m going to expand on in this article, is why it’s controverial and also which ones are actually beneficial for your […]

The Botanical Society of America, the oldest (1893) and largest North American biological society presented Professor Anitra Thorhaug a lifetime achievement award

I have a very dear friend, who has worked tirelessly on restoring decimated coastal areas around the world. She is the world’s leading sea grass expert.  She raises money to restore damaged coastal areas where dredging, oil companies, boats, pollution, etc. had destroyed the living grasses in the areas. When there are no grasses in […]

Comfort Food – Nancy’s Cornbread and Homemade Corndogs

Fall & Comfort Food!                            The fall season is upon us, and one of my favorite things to do with my children at this time is to bake food for our parties, meals, friends and neighbors. Bread is one of the foods we most love to make during the colder seasons. They taste good and they […]

Nancy Addison on Fox TV Good Day, Talking About Her & Maryann De Leo’s New Book, “Alive and Cooking”

  Nancy Addison on Fox TV Good Day, Talking About Her  & Maryann De Leo’s New Book, “Alive and Cooking”    I loved being on the Fox Good Day Show this week. I made a recipe out of Maryann De Leo and my new, soon to be released book, “Alive and Cooking.” Our book will […]

Delicious Vegetable Pita Sandwich Recipe – Vegan

Delicious Vegetable Pita Sandwich

Today, I am making some sandwiches for a luncheon. I love making my son’s vegetable pita sandwich that he created, while he was staying with me. It is very easy and healthy. I thought I would share this recipe with you. I hope you enjoy it. This is the recipe: GIBBONS’S ROASTED VEGETABLE PITA SANDWICH […]

August Is A Great Time For Peaches!

August Is A Great Time For Peaches!   With peaches in season, it is a great time to make some delicious nutritious peach dishes. The peach and its less fuzzy cousin, the nectarine, are members of the rose family. Peaches are highly perishable; so only buy what you plan to use. Choose peaches that are […]

Salsa (With A Kick!)

Salsa With A Kick! Raw recipe I am from Texas, so I love salsa. This one is particularly good. In Texas, we eat this kind of food often. I suggest serving it with eggs, or having it as a side dish. The way we use it the most, is to serve it as a dip […]