Book Signing At Stoneleigh P For Nancy Addison

  Book Signing At Stoneleigh P For Nancy Addison The Stoneleigh P, owned by Tom Garrison, hosted a book signing for Nancy Addison Wednesday, November 6, 2013. They served dishes made from recipes from Nancy and Maryann De Leo’s new book, Alive and Cooking. Tom Spicer, of FM 1410 and his sister, Susan Spicer, a […]

Healthy Habits For The Holiday Season

Healthy Habits For The Holiday Season As we head into the holidays, it’s easy to get off-track from your normal, healthy lifestyle. So, it is time to do a little planning in order to create and maintain your health as the winter draws near and schedules start to become filled. Thinking ahead and being prepared […]

Ghoulish Goulash for Halloween

A healthy halloween with recipe, by nancy addison, nutritionist

The 4 million dollar sugar industry’s Halloween festival could be just the opportunity you have been waiting for to introduce new foods to your child’s diet. Instead of the normal refined sugar and high-fructose corn syrup candies that give their body a roller coaster ride, try making them a healthy treat that is also fun. […]

Salt And Your Health

salt

Salt is so controversial these days and I hear people say regularly, that they don’t use salt. Salt is seen by many organizations, such as the American Heart Association, as an unhealthy substance. What I’m going to expand on in this article, is why it’s controverial and also which ones are actually beneficial for your […]

The Botanical Society of America, the oldest (1893) and largest North American biological society presented Professor Anitra Thorhaug a lifetime achievement award

I have a very dear friend, who has worked tirelessly on restoring decimated coastal areas around the world. She is the world’s leading sea grass expert.  She raises money to restore damaged coastal areas where dredging, oil companies, boats, pollution, etc. had destroyed the living grasses in the areas. When there are no grasses in […]

Comfort Food – Nancy’s Cornbread and Homemade Corndogs

Fall & Comfort Food!                            The fall season is upon us, and one of my favorite things to do with my children at this time is to bake food for our parties, meals, friends and neighbors. Bread is one of the foods we most love to make during the colder seasons. They taste good and they […]

Nancy Addison on Fox TV Good Day, Talking About Her & Maryann De Leo’s New Book, “Alive and Cooking”

  Nancy Addison on Fox TV Good Day, Talking About Her  & Maryann De Leo’s New Book, “Alive and Cooking”    I loved being on the Fox Good Day Show this week. I made a recipe out of Maryann De Leo and my new, soon to be released book, “Alive and Cooking.” Our book will […]

Delicious Vegetable Pita Sandwich Recipe – Vegan

Delicious Vegetable Pita Sandwich

Today, I am making some sandwiches for a luncheon. I love making my son’s vegetable pita sandwich that he created, while he was staying with me. It is very easy and healthy. I thought I would share this recipe with you. I hope you enjoy it. This is the recipe: GIBBONS’S ROASTED VEGETABLE PITA SANDWICH […]