More and more people are working from home all the time. While most industries see greater productivity from remote workers, working remotely can definitely be challenging when you have young children at home. Not only do they require a lot of your attention, but being in the same space throughout the day without breaks can […]
Thoughtful gifts, fragrant flowers, and dinner dates are all great, and they mean a lot… but true LOVE is what really matters. The best gift we can ever give someone is being truly present for them, which means listening with our hearts as well as our ears. This means connecting with peaceful, deep, love-filled presence […]
As Valentine’s Day draws near, my research shows that hugs can actually ward off stress and protect the immune system. It is my opinion (after 35 years of research) that isolation or “social distancing” can actually harm your health. According to research by psychologist Dr. Sheldon Cohen, hugs can actually protect our health and improve […]
Tahini is a sesame butter/paste, that is popular in Middle Eastern cuisine. “Studies show sesamol, a natural chemical found in sesame seeds and sesame oil, has antioxidant, anti-inflammatory, and anti-aging benefits. Other studies say it also has strong anti-cancer effects. Sesame seeds have more phytosterols than other nuts and seeds, and these plant compounds have […]
May all the joys of this beautiful season be yours! One of my favorite things to do at Christmas time is to make a warm cozy drink. Two of my favorite winter holiday drinks are Vegan Eggnog and Cinnamon Chai Tea Latte. Here are the recipes! Vegan Eggnog This is an easy recipe to […]
Pear Bread Recipe Pear Bread is a delicious fruit-filled bread recipe. It is naturally sweet and full of flavor with fresh pears, cinnamon, vanilla, and nuts. This recipe makes a savory, special breakfast dish for holiday occasions or anytime. I started making this recipe, because my sweet neighbor kept bringing me lots of pears off […]
Many folks have contacted me recently and said that they were really struggling with stress. My answer to them is that you are not alone. Stress… who doesn’t have that in their life at some time or other? Stress is commonly known as the Silent Killer. No one is immune from the day-to-day stresses that […]
If you’ve suffered from setbacks during the COVID-19 pandemic, you’re not alone. Almost everyone has faced unexpected challenges over the past year and a half. But with the recovery well underway, you can finally re-enter the world as your best self and get ready to reconnect with your social circle. With guidance from Organic Healthy […]
Even though it can be a little more challenging these days, we have long held the tradition of sharing a meal with family and friends during the holidays. I feel it is more important than ever to get together and laugh, hug each other, communicate, and share meals. However, many of our holiday foods often […]
Fall is here and winter is coming. As Willy, my squirrel would do, plan ahead and set aside some winter provisions. As in the past, it is ALWAYS a good idea to be prepared and have plenty of supplies on hand. However, with all of the recent happenings in the world today, I highly recommend […]