Eat Seasonally! Time for my morning power smoothie with cherries! I think breakfast is one of the most important, if not the most important, meal of the day! Also, cherries are in season. Our bodies are also better equipped to handle the foods that are in season. I love going to the local farmers market […]
Staying Hydrated This Summer I was on The Broadcast, KTXD – TV, with Amy Kushnir. I talked about the importance of staying hydrated! That matters so much now that we are in the heat of the summer! Also, make sure your animals and wild animals have enough water as well. Drinking enough water can help […]
I love to garden!! I love picking fresh food straight from my garden! I know how healthy it is and what kind of seeds it is grown with. That is so important to me. Who has some wonderful tomatoes from your garden? I love tomatoes and I grew these! Here is one of my favorite […]
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Nancy Addison, awarded Woman Of The Year by the American Association of Professional Women, is speaking to the group about eating healthier, cleaner food. I’m speaking this Wednesday for the American Association For Professional Women. I’m talking about eating healthy on a budget. I’m really looking forward to it. Here is the flyer they put […]
Food For The Soul Retreat As I stood on my balcony tonight, I looked up at the moon and listened to the incredible quiet with just the sound of the ocean waves. I realized how incredible an experience these last two trips have been for me to Nicaragua. This retreat has […]
Amazon Reviews of Nancy Addison’s book: “How To Be A Healthy Vegetarian” I was so excited to see such wonderful reviews of my book on Amazon, that I thought I would share them with you! Customer Reviews How to Be a Healthy Vegetarian 10 Reviews 5 star: (10) 4 star: (0) 3 star: (0) 2 […]
Nancy Addison presented a class for the Cancer Support Community at Presbyterian Hospital and the Lymphoma Research Foundation on Making Healthy Eating Delicious. August Highlights w nancy ‘s class highlighted and w lymphona research foundation Cancer Support Community at Presbyterian Hospital where Speaker Nancy Addison, Nutrition Expert and Healthy Chef […]
I am having a marvelous time at Redonda Beach in Nicaragua. I have enjoyed seeing gorgeous sunrises and sunsets, eating fresh food, meeting fun new people. I have loved it so much, I am going to start having rejuvenation retreats here this spring. I’ll put the information in my next months newsletter! You’ll want […]
Celebration Magazine Has New Health and Nutrition Columnist! Celebration Magazine has a new health and nutrition column and it is written by Chef and Nutrition Expert Nancy Addison and Academy Award-Winning Documentary Filmmaker, Maryann De Leo. They recently released their book, Alive and Cooking – An Easy Guide to Health for You and Your Parents, […]
Heart Health Today is the American Heart Association’s Day to bring awareness of heart disease to society. February is the month where we celebrate love. So it is the perfect time to spread awareness about this terrible disease. Heart Disease kills 1,100 women a day. One in every 4 deaths a year are […]