Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious and why it is important for your health and well-being. She discusses clinical studies that help us understand that eating a plant-based diet, really can make a difference to our health. She talks about […]
Nutritionist, chef, leading health specialist, radio show host, and award-winning author Nancy Addison discusses the differences between organic, GMO, and wild foods. She addresses the choices and how they also impact our health and the environment. Nancy talks about the healing properties of food and the various aspects of preparing them so that you can […]
There are so many philosophies about health and nutrition today, how do you know what is right for you? Protein is something I know everyone seems to be concerned with, because for the last 50 years we have all been bombarded with advertising and false information concerning the importance of dairy or meat, chicken or […]
Leading health specialist, best-selling, international award-winning author, and radio show host, Nancy Addison discusses protein and complex amino acids. She expands on why and how vegetarian protein is an optimum choice for health, well-being and longevity. She talks about how you can choose the best proteins for your health, and how to prevent diseases like […]
It has been proven that reversing heart disease holistically is possible. In this article, I will expand on things you can do in order to holistically reverse heart disease. Studies show that people on healthy vegetarian diets have lower risks of: Heart disease Colorectal, ovarian, and breast cancers Diabetes Obesity Hypertension (high blood pressure) This […]
I love the tradition of sharing a meal with family and friends during the holidays. Holiday foods often involve a number of rich, savory foods, creamy dips and fried foods. And yet, these foods don’t always make our body feel at it’s best. So, here are a few ingredient or food choice tips that can […]
How To Be A Healthy Vegetarian, Second Edition Author receives national recognition through the FIFTH ANNUAL BEVERLY HILLS INTERNATIONAL BOOK AWARDS® Awarded First Place Winner in Two Categories! Dallas, TX, (November, 2017) – The FIFTH ANNUAL INTERNATIONAL Beverly Hills IBook Awards® recognized “How To Be A Healthy Vegetarian, “ Second Edition, By Nancy Addison, […]
Renegade nutritionist, best-selling author and radio show host, Nancy Addison talks about nutrition, health, bird and animal welfare and rescues with Woodstock Farm Sanctuary Executive Director, Rachel McCrystal. This is Part Three of the series. In this segment, they discuss details of the dairy industry, as well as aspects of goats, cows, bulls, and the […]
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison discusses the vegetarian diet and ways to obtain optimum health. She addresses protein, carbohydrates, and fats. Nancy shares her tips for preparing delicious, healthy food easily. This show is for anyone who would love to have better health and a stronger immune system, […]
Eating a well-balanced diet is always a good choice for anyone, but it’s especially important for children. Their organs are still forming. What they eat is what becomes their blood, tissue, and cells. Because of this, a high nutrient-rich diet, including healthy kids snacks, is highly recommended. Ideas For Easy, Healthy Kids Snacks Some of […]