With it currently being winter here in North America, and also cold in a lot of other places, we are all indoors a lot more of the time and not out in the sunshine getting our vitamin D. Vitamin D is essential because it influences your entire body. Receptors that respond to the vitamin have […]
06
Dec
Dec
Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Stephanie Seneff, a Sr. Research Scientist at MIT. Dr. Seneff is published in many medical journals on topics like Alzheimer’s, Autism, Diabetes, Cancer, and Cardiovascular Disease. Dr. Seneff shares her brilliant research on heart disease, cholesterol, sulfur, vaccines, Vitamin D, the power […]
30
Jan
Jan
I think most people are probably wondering how to boost their own immunity and avoid illness. What I do to boost my immunity is to add some fermented foods, Vitamin C, Vitamin D, zinc, selenium, B Vitamins, and fresh, organic vegetables and fruits to my daily eating plan. I recommend taking Liposomal Vitamin C, due […]
07
Jun
Jun
I was recently asked a question: I have heart disease. I have learned that a vegetarian diet can reverse heart disease. I bought your book, “How To Be A Healthy Vegetarian” 2nd edition and I’m on a vegetarian diet . I know I am doing much better thanks to your wonderful nutrition-packed cookbook, but my […]
08
Oct
Oct
Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Stephanie Seneff, a Senior Research Scientist at MIT. Dr. Seneff is published in many medical journals on topics: Diabetes, Cancer, Cardiovascular Disease, Autoimmune, and Autism Diseases, etc. Dr. Seneff discusses the impact of nutritional deficiencies and environmental toxins on our health. They expand […]
17
Mar
Mar
Renegade nutritionist, leading health specialist, and award-winning author Nancy Addison discusses the problems with sunscreens and how they harm our health and the aquatic environment. In addition to this, she addresses toxins in body care products, cleaning products, etc. and how they affect our health. Nancy shares recipes for homemade sunscreens, body care products, as […]
03
Aug
Aug
With summertime here and in full swing, the temperatures are hitting those high levels. All of us need to make sure we are taking good care of ourselves and our loved ones. Here are 5 super simple tips to help us cope with the heat and stay in optimum health! 1. Drink sufficient water. Drink […]