Feeding Tube Nutrition This is a practical guide for creating a healthier formula for the feeding tube. In this book, you will learn how to make better food choices to create radiant health for your loved one who is on a feeding tube program. Proper nutrition is required for the body to stay healthy and […]
04
Apr
Apr
It’s spring, and time for a fresh start after a long, cold winter! We’ve had the house all closed up, and now it’s time to air it out, let in some clean, fresh air, and brighten up our home and environment. A few simple things to start with are: 1. Open up the windows and […]
06
Feb
Feb
Fenugreek (Trigonella foenum-graecum) has held a major position in Ayurveda Medicine for thousands of years. It has been traditionally used in cooking, and it has been historically used for supporting liver and gallbladder health, balancing blood sugar, regulating weight, and boosting overall digestive strength. There is a well-documented study, showing the benefits of supplementing your […]
03
Dec
Dec
In a world faced with uncertainties, we crave our holiday traditions now more than ever. We want to embrace what is familiar. What is comforting is a table filled with family, friends, laughter, and food from recipes that have been passed down from generation to generation. I was in charge of the stuffing and Waldorf […]
20
Jul
Jul
Safe & Healthy Tips for griling This Summer/ For all of you looking to the weekend or any other fun summer get-togethers, where you are firing up the barbecue grill; it is important to know a few tips to protect you and your friends and family, from the potentially dangerous chemicals that grilling meat can […]
27
Nov
Nov
“What do Vegetarians eat for Thanksgiving?” That is a question I get asked when the fall season arrives. My answer is, “We eat all the side dishes that are usually served with the dinner”. They are the inviting comfort foods that have a delectable charm to them. I put a few of these favorite holiday […]
I had such a good time talking about holiday food with Amy Kushnir on The Broadcast, today on KTXD- TV. My daughter Amanda went with me to the set. I made a recipe from Maryann De Leo and my new book, “Alive and Cooking.” We can eat food on holidays that doesn’t make […]
12
Aug
Aug
Today, I am making some sandwiches for a luncheon. I love making my son’s vegetable pita sandwich that he created, while he was staying with me. It is very easy and healthy. I thought I would share this recipe with you. I hope you enjoy it. This is the recipe: GIBBONS’S ROASTED VEGETABLE PITA SANDWICH […]