I had such a good time talking about holiday food with Amy Kushnir on The Broadcast, today on KTXD- TV.
My daughter Amanda went with me to the set.
I made a recipe from Maryann De Leo and my new book, “Alive and Cooking.”
We can eat food on holidays that doesn’t make you feel stuffed or tired.
Watch portion size, add more vegetables and plant based foods to the menu and exchange healthier ingredients for less healthy ones.
Merry Christmas and Happy Holidays Everyone!
