Miso And Mushroom Soup

      I love to make miso soup as an afternoon power pick-me-up soup. The miso is high in protein and is rich and delicious. Yield: 4-5 servings Ingredients: 4-5 cups of water 1 Tablespoon sea kelp flakes 1 cup sliced fresh mushrooms 1-2 cups thinly sliced vegetables of your choice 2-3 teaspoons miso […]

Natural Remedy For Constipation

Nancy Addison, nutritionist and celebrity chef, shares her delcious recipe for a constipation remedy that is easy to make.

I started a new section in my monthly newsletter. It is called: Ask Nancy. It has become very popular.People send me a question and each month, in my newsletter, I answer one of them. My question this month is about a natural remedy for constipation. This month’s question is: What is the best, natural remedy […]

My Daughter was in the Peace Corps

Nancy Addison's daughter, Amanda, raised money and built an adult literacy center in Mali, Africa, when she was in the Peace Corps.

In the spirit of the holidays and last week’s Thanksgiving, I wanted to share a picture and a thought about the Peace Corp and what these wonderful Peace Corps people can do. My daughter lived in Mali for two years in the Peace Corp. I went to visit last spring. It was a life-changing trip […]

How to Clean Fruits and Vegetables In A Non-Toxic Way

Nancy Addison, nutritionist, explains why and how to clean your fruits and vegetables in this article.

I think it is important to clean our fruits, vegetables and other food before it is cut, cooked or consumed. We get home from the store or farmer’s market and we have a large amount of fresh food. I personally don’t consume that food until it’s been washed well with non-toxic methods that won’t leave […]

Reboot your Energy, your Brain and your Business with a Simple Recipe of Happiness!

happiness is a state of mind and a choice.

Let’s all give ourselves the recipe of success! What is that recipe? It appears that it is happiness. My friend Katie Irwin, from Vancouver told me about this video. It is all about a positive outlook on life. Shawn Anchor says that with positive psychology, we can reboot our brains. When we start believing in ourselves […]

Wash Them First!

Always clean your bottle or can top before drinking out of it or pour it into a glass. This blog tells why it is dangeroour, not to do that.

I received this information from a medical doctor friend of mine. I thought it was good information. I have always thought that we should always wash grains, nuts, seeds, before consuming them. But this shows how important it is to clean off the tops of the bottles, cans that have drinks in them. You can always […]