Leading health and nutrition specialist, award-winning author, and radio show host, Nancy Addison discusses health, optimal weight, allergies, nutrition, raw food, and food quality. She walks you through her travel experiences with her daughter and points out some important elements to be aware of when dining out or eating at home. She even shares a […]
Sleep can become a problem in today’s high paced, stressed-out world. It’s World Sleep Day, and so I’m addressing a vital part of our lives and our well-being. I’ve heard more and more people of all ages tell me how they can’t get to sleep, and that they have trouble falling asleep or staying asleep. […]
Copper is a natural element in our world. It was used by ancient Egyptians for sterilizing drinking water, and also for sterilizing chest wounds. Greeks, Romans, and Aztecs used copper compounds to make drinking glasses, cookware, and tongue scrapers, and also to treat burns, headaches, ear infections, and many other things. I have always used […]
Today Nancy Addison talked with Lisa Pineiro about natural ways to help with menopause symptoms on The Broadcast. Natural Aids For Helping Deal With Symptoms As A Result Of Menopause Menopause is not a disease or illness; it is a natural event as a result of hormonal change as we age. The […]
Salt is so controversial these days and I hear people say regularly, that they don’t use salt. Salt is seen by many organizations, such as the American Heart Association, as an unhealthy substance. What I’m going to expand on in this article, is why it’s controverial and also which ones are actually beneficial for your […]


