Sugar consumption is out of control. According to the US government, the average American consumes half a cup of caloric sweeteners per day, or 152 pounds per year. (1) Sugar has a reputation as the “white poison” because of the harmful effects it has on health. Although fat has been made out to be the […]
06
Feb
Feb
February is National Heart Awareness Month. There is new research and information coming out all the time regarding the best way to take care of our health. It has been proven that reversing heart disease holistically is possible. In this article, I will expand on things you can do in order to holistically reverse heart […]
06
Oct
Oct
When I ask people if they use salt, they frequently tell me, “No, I eat a low-salt diet for health reasons.” In fact, it is not salt that is bad for us, it is the type of salt we eat. The word “electrolyte” is a chemical term for salt. We need electrolytes to be healthy. […]
06
Dec
Dec
Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Stephanie Seneff, a Sr. Research Scientist at MIT. Dr. Seneff is published in many medical journals on topics like Alzheimer’s, Autism, Diabetes, Cancer, and Cardiovascular Disease. Dr. Seneff shares her brilliant research on heart disease, cholesterol, sulfur, vaccines, Vitamin D, the power […]
10
Oct
Oct
I had a question sent to me recently. This is what he asked: I had a heart attack a couple of years ago. I bought your book, “How To Be A Healthy Vegetarian” 2nd edition and I’m on a vegetarian diet now. I know I am doing much better, but my doctor still wants me […]
01
May
May
We all want to be our healthiest and have radiance from the inside out. We may also wish to get in shape for the warmer weather, when we wear shorts or a swimsuit. So, where to start? Eating locally grown, fresh organic foods has many benefits for health and weight loss. When we get healthier, […]
23
Jun
Jun
Leading nutritionist, author, and radio show host, Nancy Addison talks with Dr. Stephanie Seneff, a Sr. Research Scientist at MIT. Dr. Seneff is published in many medical journals on topics: Diabetes, Cancer, Heart Disease, Autoimmune, and Autism Diseases, etc. Dr. Seneff discusses the impact of nutritional deficiencies, environmental toxins, and EMF’s on our health and the […]
07
Jun
Jun
I was recently asked a question: I have heart disease. I have learned that a vegetarian diet can reverse heart disease. I bought your book, “How To Be A Healthy Vegetarian” 2nd edition and I’m on a vegetarian diet . I know I am doing much better thanks to your wonderful nutrition-packed cookbook, but my […]
31
Mar
Mar
Leading health specialist, radio show host, and award-winning author Nancy Addison discusses the Indoor Organic Gardens of Poughkeepsie with Brud Hodgkins. They discuss the importance of organic, micro-green food, non-GMO foods, living food, and having optimum health. Micro-greens can help boost the immune system, prevent disease, help protect the body from harmful bacteria and viruses, […]
08
Jan
Jan
It is a new year, and it is a good time to get healthier after our holiday food indulgences. Many of my clients, friends, and children’s friends have tried to become healthier and lose weight, only to find they would gain weight quickly after they stopped their new fad diets. They soon found themselves trying […]