Recovering From A Stroke

Nancy Addison talks about various ways a healthy diet and lifestyle can be your best weapons to reverse cardiovascular disease and recovering from Stroke and supplements that can help..

Nutritionist, leading health specialist, and radio show host, Nancy Addison, and guest, Barbara Larrabee, discuss restoring health after a stroke. They discuss ways that a supplement, that they both take, reduces oxidative stress by 40% in 30 days. This supplement can help with movement, aging, diseases, and mental abilities.  They expand on ways this supplement has […]

Recovering From A Stroke – Reducing Oxidative Stress

Recovering From A Stroke - Reducing Oxidative Stress, nancy addison, organic healthy life

Nutritionist, leading health specialist, and radio show host, Nancy Addison, and guest, Barbara Larrabee, discuss restoring health after a stroke. They discuss ways that a supplement, that they both take, reduces oxidative stress by 40% in 30 days. This supplement can help with movement, aging, diseases, and mental abilities.  They expand on ways this supplement has […]

Weight Loss

weight loss around the middle, explained in this blog, with Nancy Addison

We are getting to the end of December, with January coming up soon. Over the past couple of months, we may have been indulging in the many goodies presenting themselves to us as delicious treats from friends, family, or at parties.   The New Year is just around the corner, as you know, my passion […]

Wheat, Carbohydrates, And Your Health

Wheat, carbohydrates, and your health, by Nancy Addison, nutritionist

Carbohydrates have a reputation for being unhealthy. However, it is only the type of carbohydrate that is unhealthy. Carbohydrates are actually the body’s preferred fuel. Unrefined carbohydrates like whole, sprouted: legumes, lentils, seeds (examples: quinoa, sesame, pumpkin), grains (example: rice, teff), and vegetables (example: potato),  are dense in nutrients and fiber, and they can give […]

Have A Healthy Halloween

A healthy halloween with recipe, by nancy addison, nutritionist

Halloween is almost here, and everyone is wondering what costume to wear and what treats to give. Careful planning can make this holiday even more enjoyable than you imagined. Sugar is usually the main ingredient in the treat of choice, but too much sugar (or the type of sugar) can be harmful to our health. […]

How Cannabis Can Affect Your Mental Health?

How Cannabis affects your mental health, Photo by Michael Fischer

For years marijuana has been popular among various communities as a drug that people consume for pleasure. But the various studies that put Marijuana in focus backed the medical benefits one can obtain from using the same. Today with legalization, steps such licensed sale of medical marijuana and the online availability of Cannabis seeds in […]

Sound Healing And Your Voice

Sound healing with your voice, with nancy addison.

Leading health expert and radio show host Nancy Addison talks with Sandy Dacey who presents impactful, life-enhancing experiences for her clients and audiences. Sandy discusses how her love of music and singing has lead her to work with clients who want to improve their voice and their health through vocals and sound. She demonstrates some simple steps for […]

Sound Healing And Your Voice

Sound healing with your voice and vibration, with Nancy addison

Leading health expert and radio show host Nancy Addison talks with Sandy Dacey who presents impactful, life-enhancing experiences for her clients and audiences. Sandy discusses how her love of music and singing has lead her to work with clients who want to improve their voice and their health through vocals and sound. She demonstrates some simple steps for […]

Healthy Breakfasts

Nancy Addison, nutritionist, discusses how to have healthy breakfasts.

Now that summer is over and we are all back at work or school, it is time to think about having a breakfast that really gets us going for the day in the most beneficial way! When we get up in the morning, we are breaking a fast. Our bodies are so empty, that whatever […]

Mark Kennedy Discusses Crohn’s Disease

Holistic Remedies For Depression, Anxiety, Sleep Disorders..., Nancy Addison, organic healthy life

Leading health expert and radio show host Nancy Addison talks with Mark Kennedy, who is a survivor of Crohn’s disease (a type of inflammatory bowel disease). Mark discusses various techniques, foods, and lifestyle adjustments that he has found to be useful in reversing Crohn’s disease. Mark talks about how he is now able to run marathons, but also […]