February is National Heart Awareness Month, and this month I am addressing the link between diet and heart disease.
It has been proven that reversing heart disease holistically is possible.
Here are Nancy Addison’s top ways to get healthier, lose weight, and stay off the fad diet roller coaster. She gives sound advice and cuts through the misinformation about true healthy eating.
12
Dec
Dec
Water is a key ingredient for our health and well-being because our bodies are 66–72% water. Water is the elixir of life. Blood uses water to transport oxygen, nutrients, and antibodies to all parts of the body. In this article I’m going to expand on the best waters for your health, as well as details […]
Leading health expert and radio show host Nancy Addison talks with Sandy Dacey who presents impactful, life-enhancing experiences for her clients and audiences. Sandy discusses how her love of music and singing has lead her to work with clients who want to improve their voice and their health through vocals and sound. She demonstrates some simple steps for […]
01
Sep
Sep
Now that summer is over and we are all back at work or school, it is time to think about having a breakfast that really gets us going for the day in the most beneficial way! When we get up in the morning, we are breaking a fast. Our bodies are so empty, that whatever […]
Radio show host Nancy Addison talks with Tina Thrussell, who presents impactful, life-enhancing experiences for her clients and audiences. Tina discusses how “the Shin Dao – the Way of the Heart,” is her guiding compass, inspiring her to live a joyful, passionate life. She demonstrates some simple steps for you to use “The Shin Dao” […]
06
Aug
Aug
Leading health expert, certified wildlife rehabilitator, and radio show host Nancy Addison talks with Carmen Hansen, a pet communicator. Carmen and Nancy discuss how animals enrich our lives. They go into detail about how they can get confused on the messages we send to them. They expand on ways to communicate with animals of all […]
Leading health expert and radio show host Nancy Addison talks with Shamir Ladhani, a “Heartmath” facilitator, motivational speaker, and a transformational coach. Shamir discusses the energy connected with our mind, heart, and body. He expands on how this affects us and our lives. He also conducts a coherence building exercise. They are both a part of the emergent […]
02
Jul
Jul
While finishing her law school degree, my daughter Amanda worked with the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. She built cases against leaders of the Khmer Rouge for war crimes. On a visit to spend the […]
As a health and nutrition counselor, I frequently receive questions concerning all kinds of health concerns. Recently, I had a question about improving dental health. I think using non-toxic mouthwash, toothpaste, and other supplements is very important. I thought this was something I would share with you. My Answer: Dental health is extremely […]