Now that summer is over and we are all back at work or school, it is time to think about having a breakfast that really gets us going for the day in the most beneficial way! When we get up in the morning, we are breaking a fast. Our bodies are so empty, that whatever […]
Radio show host Nancy Addison talks with Tina Thrussell, who presents impactful, life-enhancing experiences for her clients and audiences. Tina discusses how “the Shin Dao – the Way of the Heart,” is her guiding compass, inspiring her to live a joyful, passionate life. She demonstrates some simple steps for you to use “The Shin Dao” […]
Leading health expert, certified wildlife rehabilitator, and radio show host Nancy Addison talks with Carmen Hansen, a pet communicator. Carmen and Nancy discuss how animals enrich our lives. They go into detail about how they can get confused on the messages we send to them. They expand on ways to communicate with animals of all […]
Leading health expert and radio show host Nancy Addison talks with Shamir Ladhani, a “Heartmath” facilitator, motivational speaker, and a transformational coach. Shamir discusses the energy connected with our mind, heart, and body. He expands on how this affects us and our lives. He also conducts a coherence building exercise. They are both a part of the emergent […]
While finishing her law school degree, my daughter Amanda worked with the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. She built cases against leaders of the Khmer Rouge for war crimes. On a visit to spend the […]
As a health and nutrition counselor, I frequently receive questions concerning all kinds of health concerns. Recently, I had a question about improving dental health. I think using non-toxic mouthwash, toothpaste, and other supplements is very important. I thought this was something I would share with you. My Answer: Dental health is extremely […]
Depression is a major problem in our world today. According to the Anxiety and Depression Association, depression is the leading cause of disability in the U.S. for ages 15 to 44.3, and affects more than 16.1 million American adults. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. No one […]
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious. She also discusses ways to lose weight in a healthy way, so you aren’t gaining it back later. Nancy addresses optimum hydration during the summer season and why cutting down on drinking water will prevent […]
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious and why it is important for your health and well-being. She discusses clinical studies that help us understand that eating a plant-based diet, really can make a difference to our health. She talks about […]
Nutritionist, chef, leading health specialist, radio show host, and award-winning author Nancy Addison discusses the differences between organic, GMO, and wild foods. She addresses the choices and how they also impact our health and the environment. Nancy talks about the healing properties of food and the various aspects of preparing them so that you can […]