Here are Nancy Addison’s top ways to get healthier, lose weight, and stay off the fad diet roller coaster. She gives sound advice and cuts through the misinformation about true healthy eating.
21
Dec
Dec
We are getting to the end of December, with January coming up soon. Over the past couple of months, we may have been indulging in the many goodies presenting themselves to us as delicious treats from friends, family, or at parties. The New Year is just around the corner, as you know, my passion […]
12
Dec
Dec
Water is a key ingredient for our health and well-being because our bodies are 66–72% water. Water is the elixir of life. Blood uses water to transport oxygen, nutrients, and antibodies to all parts of the body. In this article I’m going to expand on the best waters for your health, as well as details […]
20
Sep
Sep
For years marijuana has been popular among various communities as a drug that people consume for pleasure. But the various studies that put Marijuana in focus backed the medical benefits one can obtain from using the same. Today with legalization, steps such licensed sale of medical marijuana and the online availability of Cannabis seeds in […]
03
Sep
Sep
Leading health expert and radio show host Nancy Addison talks with Sandy Dacey who presents impactful, life-enhancing experiences for her clients and audiences. Sandy discusses how her love of music and singing has lead her to work with clients who want to improve their voice and their health through vocals and sound. She demonstrates some simple steps for […]
01
Sep
Sep
Now that summer is over and we are all back at work or school, it is time to think about having a breakfast that really gets us going for the day in the most beneficial way! When we get up in the morning, we are breaking a fast. Our bodies are so empty, that whatever […]
13
Aug
Aug
Radio show host Nancy Addison talks with Tina Thrussell, who presents impactful, life-enhancing experiences for her clients and audiences. Tina discusses how “the Shin Dao – the Way of the Heart,” is her guiding compass, inspiring her to live a joyful, passionate life. She demonstrates some simple steps for you to use “The Shin Dao” […]
06
Aug
Aug
Leading health expert, certified wildlife rehabilitator, and radio show host Nancy Addison talks with Carmen Hansen, a pet communicator. Carmen and Nancy discuss how animals enrich our lives. They go into detail about how they can get confused on the messages we send to them. They expand on ways to communicate with animals of all […]
24
Jul
Jul
Leading health expert and radio show host Nancy Addison talks with Shamir Ladhani, a “Heartmath” facilitator, motivational speaker, and a transformational coach. Shamir discusses the energy connected with our mind, heart, and body. He expands on how this affects us and our lives. He also conducts a coherence building exercise. They are both a part of the emergent […]
02
Jul
Jul
While finishing her law school degree, my daughter Amanda worked with the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. She built cases against leaders of the Khmer Rouge for war crimes. On a visit to spend the […]