37: Cutting Through Myths About Nutrition

Nancy Addison, nutritionist, tells about how to have optimum health with a vegan or vegetarian diet.

Have you ever felt unsure about what is actually healthy to eat? Today, leading health specialist, radio show host, and renegade nutritionist, Nancy Addison is cutting through the myths and misinformation, and telling it straight about protein, fats, sugar, enzymes, eggs, snacking, and the causes of anemia and other diseases, etc. Advertising and packaging can […]

Diabetes And Your Diet: What You Need to Know To Take Control of Your Health

Nancy Addison, nutritionist, writes about diabetes. Diabetes: What You Need to Know To Take Control of Your Health It is all about Dieabetes And Your Diet.

Diabetes has increased by more than 700 percent in the last 50 years. About one in four people in the US have been diagnosed with diabetes   or pre-diabetes. Juvenile diabetes numbers have been rising at a very rapid rate, especially for white youths ages 10–14, whose rates have risen 24 percent in the past few […]

How To Have A Healthy Halloween

How to have a healthy halloween with recipe, by nancy addison, nutritionist

Halloween is almost here, and everyone is wondering what costume to wear and what treats to give. Careful planning can make this holiday even more enjoyable than you imagined. Sugar is usually the treat of choice, but it is harmful to our health. Since we want to set a good example for our children, I’ve […]

22: Nancy Addison on Magnesium

magnesium rich foods, the benefits, health, nancy addison, nutritionist, podcast

Nancy Addison (Award Winning, Best Selling Author & Organic Health Expert) talking with Richard Kemp (Peabody Award Winner and host of Agri-Business News, KLGD fm 106.9  #theCountryGiant) about magnesium. Magnesium is a trace mineral necessary for hundreds of bodily functions. Studies show that a deficiency of magnesium has been linked to diabetes, migraines, allergies, anxiety, […]

19: Raising Healthy Children

Ways to Nurture Children Through All Stages and Challenges

Every parent wants to raise healthy, successful children. Award-winning author, radio show host, and mother of two healthy adult children, Nancy Addison will inspire you with proven strategies and guidelines for essential health and nutrition. The importance of encouraging physical lifestyle, healthy eating habits, positive ways of handling other childhood situations, such as peer pressure. […]

Health And Nutrition Retreats With Nancy Addison, in Nicaragua

award-winning author, Nancy Addison discusses the various aspects of energy and mentalfocus or mindset affect our health, with with Charlotte Ammerman

Nutrition expert, gourmet chef, raw food chef and acclaimed author: Nancy Addison talks with Charlotte Ammerman while they are in Nicaragua hosting rejuvenation retreats for people who would like an adventure and learn about the healing diet they can incorporate into their own life for a healthier lifestyle. Nancy Addison’s 6 international award-winning books can […]

Health And Natural Awakenings

Nancy Addison,discusses healing foods and their properties for optimum health

Radio Show Host/Nutritionist/Award Winning Author – Nancy Addison talks with Bernice Butler, a publisher for Natural Awakenings about cancer, health, healthy food and supplements and beating cancer. Bernice shares her story about beating cancer and how she has helped her mother get healthier as well. She has now turned her knowledge and passion into her […]

Plant Based Diet Is A Powerful Treatment For Diabetics

Plant Based Diet Is A Powerful Treatment For Diabetics

Plant Based Diet Is A Powerful Treatment For Diabetics. Today, more than 100 million people today have diabetes or pre-diabetes.  A recent study conducted by a team of American and Japanese researchers shows that people who have diabetes can vastly improve their health by eating an entirely plant-based diet. (1) During my work with people […]

Detox Salad Recipe

Nancy addison, nutritionist and chef, shares her delcious, healthy detox salad recipe for optimum health.

I hope you have had a fabulous and magical holiday with your family and friends! This is one of our favorite salads to eat,  especially after holidays of rich, heavy meals. Many of my clients have made it and loved it. Now, I’m documenting it here so you can refer back to this recipe over […]

Diabetes And Your Diet – High Blood Sugar – Natural Remedies

Nancy Addison, nutritionist, discusses natural rememdies for high blood sugar, help for diabetics and diabetes and your diet.

I was asked a very good question this month about diabetes and your diet. The question is; I am a diabetic and I was wondering if there is any natural supplement that can help me with my blood sugar levels? Answer: A body afflicted with type II diabetes has difficulty using insulin or simply does […]