Eat Seasonally!

Eat Seasonally! Time for my morning power smoothie with cherries! I think breakfast is one of the most important, if not the most important, meal of the day! Also, cherries are in season. Our bodies are also better equipped to handle the foods that are in season. I love going to the local farmers market […]

Nutrition Expert, Author- Nancy Addison Talks About Staying Hydrated This Summer

Staying Hydrated This Summer I was on The Broadcast, KTXD – TV, with Amy Kushnir. I talked about the importance of staying hydrated! That matters so much now that we are in the heat of the summer! Also, make sure your animals and wild animals have enough water as well. Drinking enough water can help […]

Fancy Tomato Salad by Nancy Addison and Maryann De Leo

I love to garden!! I love picking fresh food straight from my garden! I know how healthy it is and what kind of seeds it is grown with. That is so important to me. Who has some wonderful tomatoes from your garden? I love tomatoes and I grew these! Here is one of my favorite […]

Eat Clean and Green with Nancy Addison- Healthy Foods Chef and Nutritionist

Nancy Addison, international speaker with the national speakers association is speaking on healthier green eating for The American Association of Professional Women. Nancy was also awarded woman of the year by the AAPW

Nancy Addison, awarded Woman Of The Year by the American Association of Professional Women, is speaking to the group about eating healthier, cleaner food. I’m speaking this Wednesday for the American Association For Professional Women. I’m talking about eating healthy on a budget. I’m really looking forward to it. Here is the flyer they put […]

Nancy Addison Talks With Amy Kushnir On KTXD TV’s, The Broadcast

Nancy Addison & Amy Kushnir - Sunscreen, our health, vitamin D, in a segment The Broadcast

Do you need a safe sunscreen this summer? Here is my segment from The Broadcast, KTXD- TV. I have the list in my book, “How To Be A Healthy Vegetarian” second edition. I talk about how most sunscreens have allowed the cancer producing rays in and blocked the cancer preventative rays out. These are much […]

Eat Like A Cow and Be As Strong As An Ox!

  Wheatgrass   I am going with a green theme this week in honor of St. Patrick’s Day. In step with that, I am going to expand on green food today. The amazing health benefits of using wheatgrass for healing were brought to the public’s attention by Ann Wigmore in The Wheatgrass Book: How to […]

Cancer Support Community at Presbyterian Hospital with Speaker Nancy Addison, Nutrition Expert, Motivational Speaker and Healthy Chef

  Nancy Addison presented a class for the Cancer Support Community at Presbyterian Hospital and the Lymphoma Research Foundation on Making Healthy Eating Delicious.     August Highlights w nancy ‘s class highlighted and w lymphona research foundation     Cancer Support Community at Presbyterian Hospital  where Speaker Nancy Addison, Nutrition Expert and Healthy Chef […]

Heart Health by Nancy Addison CHHC,AADP

Heart Health            Today is the American Heart Association’s Day to bring awareness of heart disease to society. February is the month where we celebrate love. So it is the perfect time to spread awareness about this terrible disease.    Heart Disease kills 1,100 women a day. One in every 4 deaths a year are […]

Copper – It’s Health Benefits Or Problems

Copper is a natural element in our world. It has been used for centuries in drinking glasses, cookware, tongue scrapers, and many other things. I thought it was just because it was durable and handled heat well and evenly, which is why I use copper cookware in my home. However, I learned it has other […]

Basic Green Drink

A basic green drink recipe that is easy to make from a variety of fruits and vegetables, including those you have in the fridge right now. This drink nourishes the cells and heals the body and is only a few minutes away. Not only that, it is delicious! Basic Green Drink 1-cup leafy greens 1 […]