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Cell damage caused by oxidative stress is a major component of many conditions associated with aging and disease. Oxidative Stress is not a disease, but is a condition that can lead to disease, like heart disease, cancer, autism, arthritis, etc.
Here are Nancy Addison’s top ways to get healthier, lose weight, and stay off the fad diet roller coaster. She gives sound advice and cuts through the misinformation about true healthy eating.
In a world faced with uncertainties, we crave our holiday traditions now more than ever. We want to embrace what is familiar. What is comforting is a table filled with family, friends, laughter, and food from recipes that have been passed down from generation to generation. These recipes and traditions can be such a stabilizing […]
In today’s world, most (an estimated one billion) humans are exposed regularly to environmental toxins, including mercury, which is more common than most people realize. Over one billion humans are exposed to high levels of toxic metals and metalloids in the environment, including mercury. The number of persons suffering from subclinical metal poisoning is believed […]
While finishing her law school degree, my daughter Amanda worked with the Office of the Co-Prosecutors at the United Nations Assistance to the Khmer Trials at the Extraordinary Chambers in the Courts of Cambodia, in Phnom Penh. She built cases against leaders of the Khmer Rouge for war crimes. On a visit to spend the […]
Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food more nutritious and why it is important for your health and well-being. She discusses clinical studies that help us understand that eating a plant-based diet, really can make a difference to our health. She talks about […]
Have you wondered about a cancer prevention diet? Well, according to a study conducted by The University of Western Australia in Perth, eating mushrooms daily may reduce breast cancer risk by nearly two thirds. The study, conducted in China, looked at more than 2000 women, half of whom had suffered from breast cancer. Researchers found […]
Recently, I’ve had many people ask me about CBD oil and hemp oil and specifically, what are the health benefits of both? Surprisingly, the questions have come from clients and an Oncologist. To find the answers, I recently went to California and Houston to meet with doctors and scientist who have been studying it. I […]
It is a new year, and some of us think it is a good time to get healthier after our holiday food indulgences. Many of my clients, friends and children’s friends have tried to become healthier and lose weight, only to find they would gain weight quickly after they stopped their new fad diets. They […]