I woke up today with a thick fog surrounding my home, with the mist creating a kind of dream-like effect all around. It made me think of how we see things. As we head into this new year, let’s focus on how we are viewing the world. Instead of focusing on any fear that may […]
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Dec
Dec
Merry Christmas And Happy Holiday Wishes from my family to yours. May all the joys of this beautiful holiday season be yours! One of my favorite things to do at Christmas time is to make my house smell Christmas-y!!! Here is the recipe for making my home smell Christmas-y! Recipe Easy home aromatherapy and healthy […]
Nancy Addison Blog
Nancy Addison Is Awarded The Winner For “Healthy Living Educator” By The Global Awards 2022/23
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Dec
Dec
Nancy Addison Is Awarded The Winner For “Healthy Living Educator,” By The Global Awards 2022/23
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Dec
Dec
My mother decorated a gingerbread house a few years ago and she said it was so much fun! (That is her in the photo above and she was around 90 at the time.) It sat in her living room throughout the holidays and she was so proud of it. Whether we make gingerbread cookies to […]
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Dec
Dec
Even though it is a little harder these days, we have long held the tradition of sharing a meal with family and friends during the holidays. However, many of our holiday foods often involve a number of rich, savory foods, creamy dips and fried foods. These foods taste good, but they don’t always make our […]
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Nov
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There is incredible research being done these days regarding stem cells, so here are some things I have learned about stem cells and stem cell therapies. Stem cells are the unique building blocks of life. They have the ability to enter various types of cells in the body, and transform and rejuvenate these cells. They […]
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Nov
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I am frequently asked about what males can do to help reverse the problem of Erectile Dysfunction and prostate cancer. This world-wide health challenge can really create stress in a relationship and make intimacy difficult. If you are facing this, you are not alone. Statistics show that 1 in 7 men will get prostate cancer. […]
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Nov
Nov
This is a delicious dish to have in the fall or winter months. This recipe makes enough for 4 servings. Ingredients 1 small butternut squash, peeled and cut into cubes 1 tbsp plus 1tsp pure coconut oil 1½ tsp Ceylon Cinnamon 1 tsp unrefined mineral-rich salt 1 medium red onion 1 medium zucchini 2 garlic […]
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Nov
Nov
Air quality is a serious problem today. Poor quality air can cause all kinds of health-related problems, including asthma and allergies. Since many of the buildings we live and work in are closed-up and sealed, it makes matters worse. Indoor air pollution is about 500 times worse than outdoor air. This is even more alarming, […]