Summer is a wonderful time of the year, and we want to enjoy it to the fullest. In order to do this we should be careful to avoid poison ivy, poison oak, bug bites, jellyfish stings, or getting sunburned. Here are a few natural remedies that may help you have a smooth sailing summer of […]
27
May
May
Calcium is an important mineral. It is necessary for maintaining bone strength. Calcium enables muscles to move and nerves to carry messages between the brain and other parts of the body. It is essential to our blood vessels’ ability to move blood throughout the body. Calcium plays a role in the release of hormones and […]
08
May
May
I grew up enjoying Waldorf Salad with my family. It always reminds me of my mother. It was one of her favorites. My mother would lovingly make this salad for many of our Sunday dinners. In honor of Mother’s Day that is coming up next week. I thought I would share this recipe with you. […]
01
May
May
To most people our dental health seems like a simple ordinary thing, but in reality it’s extremely critical and it plays a vital part in our overall health. Every day, the average person exposes themselves to more than 100 chemicals from soaps, cosmetics, and other personal care products, like toothpaste or mouthwash. Many of these […]
28
Apr
Apr
“For The Love Of Willy,” Nancy Addison’s book for children who are grieving the loss of a beloved pet, was recognized as the overall top winner of all categories, in addition to be awarded BEST Children’s Book of the Year, in the London Book Festival! “LONDON BOOK FESTIVAL NAMES PET THERAPY SAGA FOR TOP HONORS […]
02
Apr
Apr
It’s springtime here in Texas and we see bright green sprouts of leaves and buds appearing everywhere! I find it simply invigorating to gaze at. Sprouts are the ultimate superfood, incredibly nutritious and packed with power. Sprouts are the basis of life because they rejuvenate, re-energize, and heal. Sprouts are one of the most nutritionally-rich […]
17
Mar
Mar
The amazing healing benefits of wheatgrass were brought to the public’s attention by Dr. Ann Wigmore in The Wheatgrass Book: How to Grow and Use Wheatgrass to Maximize Your Health and Vitality. When I started learning about cleansing approximately 30 years ago, I learned about the positive effects that grasses have on our body. I […]
07
Mar
Mar
Traditional Greek salad is also known as Xoriatiki. An authentic Greek salad features tomatoes, cucumbers, red onion, olives, feta, oregano, and extra-virgin olive oil. These ingredients are an easy and delicious way to add important vitamins and minerals, as well as necessary fiber, to your diet. Greek salads are low in calories and nutrient-dense. They […]
01
Mar
Mar
We are coming out of winter and it’s almost spring…a perfect time to get a jump-start on spring cleaning your body! There are many reasons to clean out the inside of your body on a regular basis. Clean cells and a clean body, inside and out, are the secret to having more energy, looking younger, […]
22
Feb
Feb
Deciding to change one’s lifestyle for the better is one of the best decisions one can make. Here’s how to orchestrate your own path toward self-improvement. Visit Organic Healthy Lifestyle for award-winning nutritional advice that will make you rethink your current eating habits. Rest first and foremost Rest is often the most effective remedy to […]