Make Your Home Smell Christmas-y!

Make Your Home Smell Christmas-y! Merry Christmas to your family from Mine May all the joys of this beautiful holiday season be yours. One of my favorite things to do at Christmas time is to make my house smell Christmas-y!! Simply but a pot of water on the stove and throw in a couple of […]

Festive Fare For The Holidays With Brussels Sprout/ Chestnut Recipe

Nancy Addison, shares tips for the holidays, including her brussel sprout recipe for the holidays.

      When I was living in London, I loved smelling the roasted chestnuts sold on street corners during winter. When chestnuts are roasted they fill the air with a wonderful aroma.          Rich, delicious chestnuts add flavor to many of Europe’s winter dishes. Chestnuts are low in fat and high in protein and fiber. […]

Healthy Eating While Traveling

Healthy Eating Choices While Traveling

Traveling can be fun, but also stressful. One of the things that many people complain about when traveling is the lack of healthy food choices at airports. I have noticed a trend toward more healthy choices at airports in the last six months. So, I am optimistic about the future of eating healthier while traveling. […]

Book Signing At Stoneleigh P For Nancy Addison

  Book Signing At Stoneleigh P For Nancy Addison The Stoneleigh P, owned by Tom Garrison, hosted a book signing for Nancy Addison Wednesday, November 6, 2013. They served dishes made from recipes from Nancy and Maryann De Leo’s new book, Alive and Cooking. Tom Spicer, of FM 1410 and his sister, Susan Spicer, a […]

Healthy Habits For The Holiday Season

Healthy Habits For The Holiday Season As we head into the holidays, it’s easy to get off-track from your normal, healthy lifestyle. So, it is time to do a little planning in order to create and maintain your health as the winter draws near and schedules start to become filled. Thinking ahead and being prepared […]

Ghoulish Goulash for Halloween

A healthy halloween with recipe, by nancy addison, nutritionist

The 4 million dollar sugar industry’s Halloween festival could be just the opportunity you have been waiting for to introduce new foods to your child’s diet. Instead of the normal refined sugar and high-fructose corn syrup candies that give their body a roller coaster ride, try making them a healthy treat that is also fun. […]

Salt And Your Health

salt

Salt is so controversial these days and I hear people say regularly, that they don’t use salt. Salt is seen by many organizations, such as the American Heart Association, as an unhealthy substance. What I’m going to expand on in this article, is why it’s controverial and also which ones are actually beneficial for your […]

The Botanical Society of America, the oldest (1893) and largest North American biological society presented Professor Anitra Thorhaug a lifetime achievement award

I have a very dear friend, who has worked tirelessly on restoring decimated coastal areas around the world. She is the world’s leading sea grass expert.  She raises money to restore damaged coastal areas where dredging, oil companies, boats, pollution, etc. had destroyed the living grasses in the areas. When there are no grasses in […]