Most of the time I want to stay light and only talk about good and positive things, but now and then, I feel I have to say something about what is going on in the world that may not be quite as upbeat. This one concerns our food supply and our fragile eco system. I […]
From Dressing For Your Tone to Fooducate! Last month, a few of my friends went to an energy dressing workshop called IlluminEssence. They loved it and have been dressing differently ever since. It is on the principle that colors have energy and we all have all of the energies, but that we are strongest […]
I went to Amazon today to look at how my book was set up and saw that I had 4 reveiws on my book! So, I went to read them and see what people were saying about my book. I was so happy to read these! Here they are:
Today, I have been getting ready for my seminar this Sunday! I am so excited! It is going to be fun, interesting and life changing! I bought so much organic food for my raw food demo and for the complementary lunch! I love giving these workshops. There is so much more to share with people […]
Today, my daughter is heading off to law school. She has grown up so quickly. She said to me the other day; “mom, where did all the time go? I was just a little girl yesterday.” Life is ever changing. Embrace the change! Live life to the fullest! Be present. Don’t be thinking about problems. […]
I’m teaching classes at Parker University on the Healing Diet. The Healing Diet is a program I have developed and created. It is a lifestyle program for my clients with diabetes, cancer and heart disease. I was asked to teach this program once more at Parker University in Dallas, Texas. I had a wonderful class […]
Water is one key nutrient to our health and well-being. Our bodies are about 66–72% water. Blood uses the water to transport oxygen, nutrients, and antibodies to all parts of the body. Many illnesses are actually a result of dehydration. When we feel thirsty, we are already dehydrated. I always drink a glass of pure […]
Do you remember having a watermelon seed-spitting contest as a child? We were actually allowed to spit something! What a silly and funny activity for the 4th of July or a picnic. The heat of the summer is the perfect time to indulge in sweet, juicy, nutrient rich watermelon. Watermelon is luscious and refreshing as […]
Finally, “How to be a Healthy Vegetarian!” Both the health care provider and lay person have an easy to understand resource in reversing the course of preventable disease. Increasing lifespan and quality of daily activities through better decision-making in daily dietary choices is a recipe easily afforded in this time. This book has been endorsed […]
Join Nancy and learn how to make the savviest food in the whole world! Learn how to make a gluten free, raw food meal, including: mock spaghetti with marinara sauce, mock parmesano cheese, which includes coconut kefir, and a delicious desert of Date Nut Torte! You won’t believe how delicious and easy these recipes are! […]


