If you’ve suffered from setbacks during the COVID-19 pandemic, you’re not alone. Almost everyone has faced unexpected challenges over the past year and a half. But with the recovery well underway, you can finally re-enter the world as your best self and get ready to reconnect with your social circle. With guidance from Organic Healthy […]
15
Dec
Dec
Leading health specialist, best-selling, award-winning author, and radio show host, Nancy Addison talks With April Ree (Sweet Mama), the chef at Deer Lake Lodge & Spa, and a Kundalini Yoga Teacher. Kundalini is the term for “a spiritual energy or life force located at the base of the spine.” April is giving the listeners a […]
Ok, I am on a get fit campaign. Who wants to join me? It’s bathing suit weather and time to get toned. I’m going to start going to exercise classes that use weights, yoga and dance (like zumba). I am going to commit for a minimum of 4 days a week. Who is going to […]