Recently I volunteer taught cooking classes for children at the local library summer camp. They had so much fun making these healthy cookies. They were absolutely delicious! These are more healthy than most health food bars. This is an easy recipe that takes about 10 min. to make. I use only organic ingredients. This recipe […]
30
Apr
Apr
People ask me about food, food quality, the state of the world and economy, and the future of food. For the last couple of years, I have been concerned about the rising price of food. The average price of food in the US rose 7.9% in the past 12 months, the most since July 1981. […]
22
Apr
Apr
No matter what is going on around us, it is important to stay grounded, take care of ourselves and our home, get off the computer for a while, get connected with ourselves, and be organized. It’s spring, and time for a fresh start after the long, cold winter. We’ve had the house all closed up, […]
01
Feb
Feb
As Valentine’s Day draws near, my research shows that hugs can actually ward off stress and protect the immune system. It is my opinion (after 35 years of research) that isolation or “social distancing” can actually harm your health. According to research by psychologist Dr. Sheldon Cohen, hugs can actually protect our health and improve […]
23
Dec
Dec
Pear Bread Recipe Pear Bread is a delicious fruit-filled bread recipe. It is naturally sweet and full of flavor with fresh pears, cinnamon, vanilla, and nuts. This recipe makes a savory, special breakfast dish for holiday occasions or anytime. I started making this recipe, because my sweet neighbor kept bringing me lots of pears off […]
09
Dec
Dec
Many folks have contacted me recently and said that they were really struggling with stress. My answer to them is that you are not alone. Stress… who doesn’t have that in their life at some time or other? Stress is commonly known as the Silent Killer. No one is immune from the day-to-day stresses that […]
24
Nov
Nov
Even though it can be a little more challenging these days, we have long held the tradition of sharing a meal with family and friends during the holidays. I feel it is more important than ever to get together and laugh, hug each other, communicate, and share meals. However, many of our holiday foods often […]
02
Nov
Nov
Leading nutritionist, award-winning author, and radio show host, Nancy Addison shares her ideas on staying healthy, taking quality supplements, detoxifying, and sleeping. She discusses Dr. Ardis’s Covid Protocol, Dr Kats’s Melatonin and Niacin Covid Protocol, and her personal recipe for a detoxification bath. Nancy expands on ideas for people with breathing problems. Nancy discusses vitamin […]
05
Oct
Oct
Leading nutritionist, award-winning author, & radio show host, Nancy Addison talks with Dr. Bill McGraw author of “Mercury The Ultimate Truth and Chronic Disease.” Dr. McGraw shares his research on mercury and aluminum toxicity, and health. He explains how aluminum is a disaster for humans and causes everything from Alzheimer’s, autism, inflammation, and more. He […]
02
Oct
Oct
Fall is here and winter is coming. As Willy, my squirrel would do, plan ahead and set aside some winter provisions. As in the past, it is ALWAYS a good idea to be prepared and have plenty of supplies on hand. However, with all of the recent happenings in the world today, I highly recommend […]